Self Management Balance Moderation Personal Responsibility
WE ARE HERE:
“For changes to be of any true value, they’ve got to be lasting and consistent. Anytime you want to sincerely make a change, the first thing you must do is to raise your standards. If you don’t set a baseline standard for what you’ll accept in life, you’ll find it’s easy to slip into behaviors and attitudes or a quality of life that’s far below what you deserve&Whatever happens, take responsibility&The only thing that’s keeping you from getting what you want is the story you keep telling yourself.”
MM Friendly Therapists (http://members.moderation.org/therapists/): More and more therapists are starting to recognize the value of addressing drinking problems early, when moderation is still a viable option. Each of the therapists listed in this directory has agreed to describe themselves as ‘Moderation Friendly’.
ModerateDrinking.com is a subscription-based online program with greater structure than MM. Its effectiveness has been demonstrated in a randomized clinical trial. Monthly subscriptions are $24.95, annual $79 (or less than $7/month). Net proceeds go to Moderation Management.
MM Chat Room: Monday night's online meeting is a great way to ‘meet’ Members from around the world. Tuesday’s Book Chat covers one chapter from the book Responsible Drinking per week. Wednesdays are ‘Abs Chat’, which welcomes both permanent and temporary abstainers.
The Moderation Management Main List Listserv: The listserv has over one thousand subscribers, most of whom lurk, but dozens of whom post. It is high traffic - as many as 200 posts per day, but it remains the closest thing MM offers to 24/7 support. Many sage old-timers share their wisdom here. Our popular Listserv is one of the oldest services of it’s type.
The Moderation Management Public Hub is Open!
Moderation Management’s Public Hub is our new curated blogging site, offering long-form Member-generated posts to the public. Logins are free.
This service is for and about our most vital asset-
The Members of Moderation Management.
(We built this for YOU!)