Self Management Balance Moderation Personal Responsibility
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“Ikigai (pronounced [ikigai]) is a Japanese concept meaning a reason for being. Everyone, according to the Japanese, has an ikigai. Finding it requires a deep and often lengthy search of self. Such a search is regarded as being very important, since it is believed that discovery of one’s ikigai brings satisfaction and meaning to life.”
MM Friendly Therapists (http://www.moderation.org/therapists/therapist_finder.html): More and more therapists are starting to recognize the value of addressing drinking problems early, when moderation is still a viable option. Each of the therapists listed in this directory has agreed to describe themselves as ‘Moderation Friendly’.
ModerateDrinking.com is a subscription-based online program with greater structure than MM. Its effectiveness has been demonstrated in a randomized clinical trial. Monthly subscriptions are $24.95, annual $79 (or less than $7/month). Net proceeds go to Moderation Management.
MM Chat Room: Monday night's online meeting is a great way to ‘meet’ Members from around the world. Tuesday’s Book Chat covers one chapter from the book Responsible Drinking per week. Wednesdays are ‘Abs Chat’, which welcomes both permanent and temporary abstainers.
The Moderation Management Main List Listserv: The listserv has over one thousand subscribers, most of whom lurk, but dozens of whom post. It is high traffic - as many as 200 posts per day, but it remains the closest thing MM offers to 24/7 support. Many sage old-timers share their wisdom here. Our popular Listserv is one of the oldest services of it’s type.
The Moderation Management Public Hub is Open!
Moderation Management’s Public Hub is our new curated blogging site, offering long-form Member-generated posts to the public. Logins are free.
This service is for and about our most vital asset-
The Members of Moderation Management.
(We built this for YOU!)