moderation.org/abstar Ver.2.4

J U L Y - 2019

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
37332.51201.512324102               
91011mom32.53.51000              
Aleph01.5063.57000003.5000000             
Alexr21.522              
Alison89             03.52               
Amonette000000                         
Anthony###00000000####00              
Ase123234561026677888111              
Astrid323033.502.520030233.50              
Atc100   2         2                 
Banana0011.51110001222                 
Bee~3303.5                
Bigbird04   220 10974002             
Bijurt15666667666566665               
Blacklav337744747447                   
Bluesman045761012988008128110              
Bruce4003731040002344               
Carp0   100010      1              
Charlie108000001000000000              
Chilibyt00000000000000000              
Christyd00460200323344000              
Dawn1703670601332??12                
Daytona2044444444444441.5               
Daz1.538??~92                
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Dcb4400#450000000              
Djd18067120912070901214070              
Dunk2325      20232.544              
Edison  00013326381642               
Eileeng4        54   7441              
Elk33                           
Ellen5000#2.55#35042.55705               
Esanford00240106004000                 
Esp00088883014                    
Fran76224234400000002                
Frick33303440005.5               
Gala        0000                   
Gman414401.50044442             
Grace65                               
Gshunter223.52225121.5401.53                
Heartdog         334102.5                 
Hopel000000000400                   
Hyperion08007064059343.5566?             
Ian24000454600605500040             
Innanah50034552.520005000               
Jack44444440044434000              
Jawillia051.50000333.50                    
Jb2333.52403333             
Jbaker30122222222322222              
Jcee_new     64115                     
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Jekl0321.51.500011.501.501.51.52.53              
Jimmer9800000000                       
Joule2.53333232                 
Jpsta29                             
Katie213           3>150220              
Katiemo01.502360000                     
Lalu004 504000061300               
Lynnie1300000~000000              
Maja62              111              
Marilou14109100002.50103.500400              
Marmot400106435354544002              
Martina000000000000                   
Mcca10x3.548807002.502.50650400             
Md46103        4             
Mert33463555555435554              
Mikeskiz             
Mortymel003445500000000044             
Nils_uk011001.500111.51001101.5             
Nyborn022221022.522              
Ovens2b000000000000000000             
Pammy    00000023                   
Patter5443453.52353.5462.52              
Paulsmm101522022351                   
Pippil0202.50302               
Raedae2444930223100               
 MoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe
 12345678910111213141516171819202122232425262728293031
Rb030113010220                   
Relax  120002000331241000             
Ricky00777101000510>1500                
Ruthmar000000000000000                
Skicrazy0                              
Starmice10000000000000000              
Stefsmom013022200001.522000              
Suebee98910704089904               
Summer10.52.52020002.5.51331.500              
Suziemac334600001.50023.50             
Threed023303.50353.55023372.5              
Timshark2.53.5133.54?553023.50230              
Tory              000              
Trishk332.533032.52.53??333              
Tristan              ~               
Vballguy000                            
Willo0~0520             
Zen0304713404224             


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?