moderation.org/abstar Ver.2.3

M A R C H - 2017

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
3733301~03.50334003.5302.540         
69jenex00200005060002101.530022         
_zennie003400000060                   
Abby033033                           
Alexr222221.52           
Amonette02.5012.50020.5.50000003.5.5013         
Angie62000005005500000055505         
Ann11626804873          
Anna333544807066757076586         
Anne9900                  
Antje33512052.562650                  
Anxbh1~2.5001330003303         
Apfarm11001001001111         
Ase123448343252753330366024          
Ashland0341122202210~030302.5          
Astrid201.542000002.5020303.53.500           
Awesty654955764458                   
B1rd000000080?000            
Banana423.52200011.5001023             
Beans818000000          
Bear517000000000000000000000          
Bee501432140            
Bijurt1577050077747707770707          
Biscuit00323000033000014              
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Blacklav465665063.554546674665           
Bns0000000000000000000000         
Bristolb      >150001300000149001         
Brook046.53272.542543.53.53         
Bruce0000002000400100101            
Carp0000000000000000000            
Ccrow323323354555000000          
Chilibyt0020430112002320           
Chispa0710233                   
Christyd23355                          
Cnicole5233241.5         
Co_girl 23.5130004400000460000         
Co_josh0000000002240402400034         
Daisygal2.5353.5003033.53003.53333030         
Dawn1721370021222321023              
Deeh00332.50303                      
Desawino                               
Diablo40656046344000464425           
Dianar002020210122003.5300302          
Dinsdale0                
Djd1871041013090741314009101178055         
Dogzlady                               
Eeyore003221.522442004208360           
Eileeng40351200002300002330020         
Elfish6500000000         
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Elk0                        
Elleb47?6?30033.5400005654            
Esanford6006000071602603340            
Esp0072.5150005621.50003650           
Esparkle001.51.51.5.50001.51.51.5000001200          
Fkc201122606002.5040800014151.51          
Fran7631.521.51.51.500                       
Freeheel0000000000000000000000         
Frick33301.51.5000111001122.500         
Geekval 960957                        
Greenie087604675005510            
Hapiru642.532.53.519344           
Hazel_h4352550525533671010103300         
Hazelsh            000001.5102         
Heartdog433                            
Hellokb0600003.500500300050003          
Holg87733376                  
Hominy23342.545452.53.552.5352.51.505.554         
Hyperion52.53.510000034044002.53.5         
Ian24007600000560000047000          
Iggirl426505051604313.546555          
Jack0040044444444444440000         
Janmarie0330800100108012>150012000           
Jawillia1300002220040022030000         
Jayne_c0455                           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Jb0070033200005654300535000         
Jb2333004050                 
Jbaker22343003236                    
Jcee_new2302400403300                  
Jcs43.5531.5 000                       
Jeanie?00             32            
Jewel                               
Jimmer98044400570520005559006          
Jinglejo33430024552332          
Jjinsoca22322                       
Joy0034300031.532.502.524000000         
Js4                               
Karinb140050040050001                
Kathyp3   0                         
Katie21300301.500007600140065            
Katrine           000031312.500         
Kbc3131400340540050605004         
Kittie               2.52             
Kunal0332.5~2.52.501.532.500012.545            
Ladiman        002                    
Lance6230002000002110000020            
Larfree12341.522222122.525                
Laser223202.5401.511.52.53112.50502.5          
Lassie0041.5300                        
Ldybella3235220323233332424          
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Leenie               3150            
Lentil103520000         
Lilia9034001200121132          
Lindakay004003110023000134205          
Liv42day7                          
Mackey.502.51433.53511                  
Mar2213.5000223202                 
Marco907?0120>150010           
Maria                21            
Mat8490040002302100000100          
Maybe6700~00~032.531001         
Mcarva                              
Mdavis02030002.502.530000232.5000          
Melindam532.59100232.53.5402624             
Mert000060560032501000600          
Michael01263.5340045402.50562460          
Mikeskiz65000002664666642           
Mktsd6100~000000~000         
Mm2002.52.555533.5         
Moomie14~0~~0000~3000000000000         
Moose84636040003.530534450563          
Moose8300000000013000003100000        
Moster2.503510001844000012010           
Mr_bx257802533505046556000          
Mua64            685820             
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Nils_uk0000001000000010200002.5         
Nonna4506???00566?040466600          
Nyborn1.512.522202~221.51          
Nyrob30476000446504036650         
Painter3433304345343.5043           
Pammy04303321.522.5303.5303230            
Patter541.552.57559556102.564345          
Patti22.5133241211231         
Pattiann0002.50000000000000          
Peahen0000000~~~00000000          
Peeler2400004002.500040000000402         
Peggysue5366004275343806020          
Phyl              10612.51505          
Pierre030033074466         
Prc~000~500045004440         
Raedae3611332313142           
Rainey  3130230020300         
Rb00002031.52.50002302330            
Rckaye                              
Rdoggie23022012223223223          
Refocus0000000000000000000000         
Rosboler2.52.52.522.52.52.52.55                      
Ruthmar~043030000~000012         
Seafan                               
Sgreenie800502.545336247050654          
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Sheryl06534023405031441.552          
Sheryle6663.500000355000063.5400          
Shf8856036500053.57610          
Skicrazy229                           
Sonj00>15000000004                   
Sowhat1820530                          
Starmice30023.5012246634665657           
Stefsmom000000000000020210         
Steved0089000000000000000120          
Stj73521                               
Summer3400007000010           
Sunflow0000000000000000000000         
Sunny1233333333333334                  
Swelle043.5440012536000                
Tai41703.50108.530001.50800040         
Threed40202.513502222320912035         
Timster~8070766567                   
Tracyhne3568~000545                    
Vanessas  420200243040                 
Vinnyd      024                      
Viridian                               
Wayne007867770881068679              
Weschler                               
Wildd6958547766878          
Winsey0043403.533.532.5000044443.54          
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Wonder00000000000000000000         
Xo333       ~~355363                
Yolanda1.52323432.5111312         
Zara                   00          
Zoeygirl1.522232232.53         


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
Our Sponsors:
 
Worried about your drinking?
Click here for info
on a research study.
Addiction Alternatives Moderate Drinking Practical Recovery The Center for Optimal Living-NYC
Interested in becoming a Sponsor of Moderation Management? Click Here.