moderation.org/abstar Ver.2.4

S E P T E M B E R - 2019

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 123456789101112131415161718192021222324252627282930
37332.5111121112221.500             
91011mom000~0100~0            
Aleph90000644070030654             
Alexr3121             
Ambj          356             
Amonette0022002.52.50003001               
Anthony0070000009####000             
Ase123>1526681077661081012655             
Astrid000000000000000               
Banana10002 110000012               
Bell1.5221.5                          
Bgilly1151.52.5303666203            
Bigbird130443504   02             
Bijurt1660650666656666               
Biscuit3400                          
Bluesman6124691040000000000             
Bruce000000600000000000            
Camille32222~2                   
Carp3 005150     0011             
Charlie10000000000100              
Chilibyt00000000000000000             
Chisun  000                         
Christyd                              
Cici0000000000000                 
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 123456789101112131415161718192021222324252627282930
Craig2.552.52.52.52.53.56444564785             
Crystall  1.5~2323302.524643~             
Dawn1703330370004034201             
Daytona3.53.503.53.543331.53.53443               
Dcb44610             
Deep78            .5200              
Djd1813140011015120770012                
Dubs_0401004600            
Dunk51.501.51.503.51.51.5242.5.5344              
Edison00000000000000000             
Eeyore                             
Eileeng4  4566340335543             
Elk352.52.58530             
Ellen5000000000000000000            
Esanford00042261202346013             
Fran76012214122121222121            
Frankb#####                         
Frick33311.5033224320             
Gman4204444400            
Gshunter0                             
Harvey0730000                         
Heartdog65772.533.5432.53.533662.52.5             
Hopel000                           
Hyperion2.5469.557355.51.532.52.53.507            
Ian243.500004500040540300            
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 123456789101112131415161718192021222324252627282930
Innanah03.500363000001.51002             
Jack000000000000000               
Jawillia40031.50343.5333.500                
Jb00757001447000    0              
Jb233.50033033.50000            
Jbaker3.501.522243333330               
Jekl000                
Joy       0000502.530              
Katiemo000101.500001.50500              
Lady_j    0126135013.5543             
Larry_r564445054044626               
Loulou67   4~                         
Lynnie13.5000000000005000              
Maja621.5211.5122111                    
Marilou003.50800040098001              
Mark430166061010                        
Marmot54444                         
Martina00000000000000000             
Mcca10x0000000000000000              
Mert454503.53745515474.5             
Michael90052430400437                
Mikeskiz               
Mortymel44100542000044404             
Nils_uk00000000111.51000010            
Nyborn221.52221.50222             
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 123456789101112131415161718192021222324252627282930
Ovens2b0000213.520003033800            
Pammy    00223                     
Patter5443263.53.5342.5343.553.521             
Pippil0100222             
Raedae712864808522             
Rb001.5301.5000320131.5040            
Rosey7445441.543.55343.552.53.53.54             
Serge957897            
Shelly510001.5101.501.5220002.50             
Skicrazy300                          
Srv                              
Star4hop3.503.5222.532.523.5233300             
Starmice6431.532342                     
Stefsmom40000000000000000             
Suebee91030505067980              
Summer101110012000010000             
Summer3403.570             
Suziemac32243.5402.5032431.5              
T_rab456    432               
Threed2.522341021.5252.561151.5             
Timshark220003.50010022400              
Tory           1300               
Tracyhne3505543.5447154                 
Trishk332333?233 3               
Weschler 00     0042430               
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo
 123456789101112131415161718192021222324252627282930
Willo43533453            
Zen0304251.5233112             


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?