moderation.org/abstar Ver.2.4

M A Y - 2019

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
3733.511.5101111.5002~1.521.5.5            
Aleph604933.51050710003.51088700           
Alexr212121            
Amonette0003001.5030311.5202.51.5              
Anne99?315001.560144031.5                
Anthony0#0#00#02.5#000#0#1#0            
Anxbh    3102.51                 
Ase1236666666686966664666            
Astrid001.50000001.51001.5003001.5           
Banana0021.50000022.510001.52              
Bigbird00000700002.52.5            
Bijurt1455655556565137656              
Biscuit0001000033300                  
Bluesman4751098877891181191061050           
Bruce002200000021020013             
Carp10                             
Charlie10000000570000002.5944            
Chilibyt0000000000000000000            
Dawn17102701.511222514                 
Daytona004443.53.5.544441003               
Daz1.5091234~            
Djd18971014800100010609010013             
Dubs_00310661.5000130           
Dunk01545104030010412240           
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Eeyore0000000000             
Eileeng400000000061003                
Elk02.57006240            
Ellen5    00046545444#424            
Esanford0003070000300060200            
Esp4456403444105000                
Fire08000000000000004400             
Fran76322241233344323244             
Frankb     0000                      
Frick3330000000001.51.5            
Gman2.534402.52440000440           
Grace65###50002.585#0                  
Gshunter5403400011.53140211.52.50            
Heartdog32312952.53.53.533435433.554            
Hopel002400022.52.520020040             
Hyperion40380003.5552.540450905            
Ian24000510000450003.50               
Innanah4 13002321231.5200302            
Jack0044445044444440   3           
Jawillia0303004323400002424            
Jb0070056500006671010               
Jb23000333035303400           
Jbaker34003333330000            
Jekl01200000022101002.51.50            
Jimdc              00               
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Jimmer9800000                          
Joy002.5040022.5153.50001.530             
Jpsta174122425445                   
Jshelp00000000000000000000           
Ksg622431                         
Lpd          4001122.523.5            
Magda0004000003.5300000000            
Marilou079008000804041000000           
Martina000000000000000000             
Mcca10x0000000002.5000202.5044            
Md63.565        21.520665            
Mert504252.5534222.502.5502750           
Michael3769536370390002.52.532.5            
Mikeskiz62                       
Mm17711246600                        
Molly7432                            
Mortymel33444440000000334443           
Nils_uk11010001110001011001           
Nyborn223210312232            
Patter54332.5232.533.5422.5                  
Pippil32402.52.53300            
Raedae26260038050488            
Rb0203402.533000002002.500           
Resree          800                  
Ricky0000000000000000000            
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Righton2~4                            
Rlove1088380606?31208161            
Ruthmar0000000               
Slim34046343343            
Snuffy0000000000000000001           
Stefsmom023220002.53310000132            
Suebee4768104064899608689            
Summer1000001.50000010000000            
Suziemac2.52501.513002240222233            
Thenew013322002332                   
Threed1.5200301.5350373053.50041           
Timshark0134300333230300153            
Tracyj442.5032.55311.55                  
Trishk3333033332.533233?33            
Tristan     ~           72            
Willo3311433453334222.533             
Winch5500500501055200               
X2nbenn453104843.5512123.58                 
Zen030420142.5033543.5             


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?