moderation.org/abstar Ver.2.3

J U N E - 2017

Jan  Feb  Mar  Apr  May  Jun
Jul  Aug  Sep  Oct  Nov  Dec
2004  2005  2006  2007
2008  2009  2010  2011
2012  2013  2014  2015
2016  2017  2018  2019 

 

MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi


 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
3733141.50001101.51.552               
69jenex00000                         
Abby034040060017843002120006         
Alexr212121           
Amonette0.522022003.501002.500             
Angie620100001.52.54532.52.507521685         
Ann1                              
Anna3330656306045450507         
Anngee545600434532.533436045         
Anxbh102.500131012.501         
Apfarm11111111         
Archer        0200000446000         
Ase12346646366106644445106446         
Ashland0303~324331.5~30~2.52         
Astrid000001011202.52.500002002         
Athom01      00000000000            
Ayuda   1.570642                     
B1rd00109~2??6107116302          
Banana111.53000026 2000121            
Beans8185810042.5#3.503.557#00         
Bear517000000000000000000000         
Bee333042.504            
Belle_002.500000001.503021.5            
Bigbird267031.526110505011203         
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Bijurt1677476467680788766060         
Biscuit3333000042320004230           
Blacklav3.5862.5854469479463.54634          
Bns0000000000100006000202.5        
Brook3443.5444033.543.504         
Bruce04200000000000                
Camille3 3231132        
Carp     0          31250         
Ccrow01303002103.53.523230300          
Cinmlr        3533220003            
Co_girl0031040041000                 
Co_josh330430034004304034340         
Dawn17055000300490000010000          
Daz0~~~~~           
Deeh000000002030300004203         
Diablo33612.5008233.543335              
Dianar130102032041.52022.522041         
Djd1811118708104410808884121309150        
Dmbgirl57        0000000000          
Eeyore3143333300323360021.51          
Eileeng40001000000000011.5640           
Elizaak     40   322.5223.5453151        
Elleb3??4600                       
Esanford23201000830   7113            
Esp03.572100041000011230           
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Esparkle.5421.500001.521.500                 
Fkc2011307403250383060804001.5         
Freeheel22300322220030000200          
Frick3331133.501.501.545011.5160.53.5         
Gardener39312333732.53625465.55          
Hapiru1.53.531.52.52.52.515421         
Hazel_h30171050075006504052          
Heartdog333343.533.55333333352            
Hellokb32.5522.5233601202.5273.522.521.5         
Hominy2643.5052.52.54443323303.5145         
Hyperion6730689?97954484710504         
Ian240763.53020550000087000          
Jack3334434444304444444           
Jaime_ks00000000000.50          
Jawillia404000002.520201100             
Jb0073344005010810001269600          
Jb2333003423030         
Jbaker3333333000000               
Jcee_new                 2200         
Jcs4 2.56001432.5350402434020         
Jeanie00000000133~                  
Jenn760201.50                          
Jewel22002                         
Jimmer9807770000980000988867          
Jinglejo331333.53444320         
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Jordisd602                       
Joule33333                      
Karinb303.50201026001.50080000          
Kathyp00000000310403051023          
Katie213004021100320051102             
Katrine~2.53.52002.5222.533.51.5303.50         
Kbc003400504330042444304         
Kittie               2.50~0         
Kunal032.52.5203333102.5033         
Lassie    0000          0000        
Laurel023402.522223.5302.52.53.531.522         
Lentil0000000200506200543           
Lilia921341410044123310~          
Lindakay023035033330030205032         
Liv42day  000 0 0 0 00                
Lotusgrl                           
Louissa133.53.5                          
Mar02020212.5003.50302103            
Maria022.5000203033.5000         
Marina5463365       3         
Mcarva    03.5#                    
Mdavis0330002.5023.5000302.52.50001         
Mert007700104806542347456         
Michael075340004600404550203         
Mktsd61   33      32521            
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Mm200152334632.5         
Modtrack430245500053450020145         
Moose8003.53000003.5200031430           
Mtngirl000000000000000               
Mysred1      707891110  66?60         
Neli2.55563002.53436036800         
Nils_uk1.5100100223022.52.51001001         
Nonna454???03  ???003 ???000         
Nyborn02220222.52.50222         
Nyrob247503344533234432         
Painter43.540404444043432.5         
Pammy14242200000024.5.5153.53.5          
Patter547565682.553.5193573         
Patti224312235222               
Pattiann444400200468000          
Peahen000000000~0000         
Peeler24000300300030030003003         
Peggysue22633000923360306053         
Pierre26006006333534         
Pquill108             ~           
Raedae13702051000301016            
Rb322101.5001.53.53300112.53004         
Rckaye1.512022.52.5.512          
Rosboler22.52.52.533434                     
Ruthmar0~0~000030         
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Sheryl34543531232           
Sheryle2.5663.502005550204065002.5         
Shf027802.5                        
Skicrazy1010530         
Sport                              
Starmice002305255950021               
Stefsmom0000000102000440000           
Steved    0      00000  000         
Stj73521                              
Sunflow0000000000000000000000        
Sunny123                  000         
Tai000000000000000002000         
Threed13231532102.51.5750132285         
Tracyhne4555765                       
Trishk0550005355330334430           
Trixie440000000000000000000000        
Weschler0430000463.51000                
Wilma   60                         
Winch              12.50             
Winegal03970033                      
Winsey2.50005003.54203.501.5034424         
Wonder02.52.500   30 25                 
Wrenny001010000102                  
Yolanda11422.51.5231.532.52.512.52         
Zara055~33430303340         
 ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 123456789101112131415161718192021222324252627282930
Zoeygirl221322.531231233.5                


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Great thanks to JJ and ccrow, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to Egg and CalJim, and to jordie grrrrl and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc,
our prior admins, for many years of enthusiasm and grace.
Great Thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?
 
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Addiction Alternatives Moderate Drinking Practical Recovery The Center for Optimal Living-NYC
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