MM ABStar 2002
M A R C H

( Click here for other months )


MMagical Link !

Aren't you curious ?
(Check out what Mikey's got for you)


PLEASE NOTE! :
The ONLY SURE WAY to be present or accounted for is to send an email ANY DAY to
mmabstar2002@yahoo.com with
the
DATE, your NAME, and your STATUS (Please specify Plan or Actual).

P L A N


Please Review the
MM SUGGESTED STEPS GUIDELINES AND
LIMITS
for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
  ABSTAIN (green) Contentedly Abstain
  MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
  UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

NOW THE BIG NEWS!  I'm excited to announce that I now have a backup associate co-upkeeper-of-the-roster helper person, someone who can take over if I ever go on vacation which considering my income isn't likely but a man's gotta dream. Back to the point: Our resident and quite charming scrounger-of-legacy-drivers (that's computer talk), keeps-forgetting-to-drink Barbie (Yay!!!Applause!!!!!) is now "trained," "set up," etc. for roster updates.  In the next day or so she'll "listen in" with me to some of the abstar roster emails, and do some more updating just to make sure we've got the kinks worked out.  And knowing her, she prolly also can't resist responding back like I sometimes do.  She won't have to "tune in" and do the updates often at all, it's just having the capability that'll make the roster that much better.  So please join me in thanking her for taking the time to see that something can continue to be good for people.  Miz Barbie, you've got a mighty big heart to help, and I appreciate it. - pkzippo

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod,
please choose Gray (Unspecified) for the days' plan colors.
Also OK is your planned mode for the month.


  FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU   Also
  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31   OK
HelenG 1 1 2 1.5 1 1 1 1 2 2 2 1.5 1 1 1                    
Age ~        
Alice 3 3 3 4 3 3 4 3 3 2 3 2 2 3 4 4 4    
Amity       ~ 5 7 5 4 6                                
Ana 2 3 2 0 0 0 1 1 1 1.5 0 0 2 1 0 0 1 0 0 0 3 0 0 0 0 0 0 1.5 2 0 0    
Babs 2 2 1.5 1 1.5 1.5 4    
Barbie ~ ~    
BarbM                
Cathy                                                          
ChrisR ~ ~ ~ 3 2 6    
Cindy           8 4 ~ 3    
Corinne ~ ~ ~ 6.5 ~ ~    
Dach 3 3 2.5 6 1 2 2                                          
Dani                                                                  
Dee               3 5 ~ 5       ~ ~ ~ 3 2 5 2 5    
GaryD 2 ~ 4 2 6    
EdHead 3 2 2   3 7                                    
Heather 3 6.5 0 4 5 0 0 5 5 7 0 3 0 3 5 1 5 0 0 3 0 4 7 0 0 4 0 7 0 4    
HelenB 3 3 3 1 2 2.5 2 1 1 1.5 1 1 1 3 1.5 1 2 2.5 2 3    
Jayme                             3 3 2 3 3    
JD 7                                
Jess 7 3.5 7 8 8 6 6 2              
KarenC 2 3 3 3 3 3 1 1 2    
  FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU   Also
  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31   OK
LaurieGL 3 4 1       2 3 7                    
LeahS 4 1 3 3 3 3 1.5 5 2.5 3 2 6    
LynMari ~ 1 1 6 6 6 6 6 6 6 1 6 2 6 6 4          
MaureenS                                                  
Melinda .5 1 1.5 2 1.5 2 1 .5 2 1 1 1 1 1 1 2                      
Moon 3 7 2 3 5                                                        
Mouse                                                                  
Nanc 3 2 1 ~ 5 2 3 3    
Peg 1 3 3 4 3 3 3 4 1 3    
Phil                                 1 1 4 1 1 1 1 1 3 3 2 1    
pkzippo ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~    
RobertB                                                                  
RobL 6 10 5 6 7 7 6 8 6            
Rudy ~ ~          
SandraG 5 5 6 1 3 2 3.5 4 5 3 2 3 5 4 4 1 .5 3 4 5 5 4 4 5 5 5 5    
Scott                                                                  
Sunny                                        
Suze                                                                  
Terri ~                                
Therese    
Valerie                                             4 12 12 8 14    
Vicki 3 3 3 3 11 3 5 4 7.5 7    
Zelda 3.5 2 3 2 3 4 ~ 2 3 3 4 ~ ~ 4 2                
  FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU MO TU WE TH FR SA SU   Also
  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31   OK

Last Updated: Wednesday, 10 April 2002 06:16 PM Central Daylight Time