Moderation Management Home

MM > FAQs > How do I start? (brief)

How do I get started with MM?

Brief answers Full answers

Where do I start? Chart.
Why chart? Increase awareness.
How do I chart my drinking? Drinks per day.
30 days is way too long for me to think of abstaining. That's OK.
Do I have to do a 30 right away? No.
What if I fail? Learn from it.
What if I still need AA after trying MM? That's not unusual.
Main FAQ Page

Revised 07.26.2003