MM > FAQs > Right for me? (brief)
Is MM Right For Me?Brief answers • Full answers | |
| I don’t want to identify myself as an alcoholic but I do want to change my drinking habits. | Great! |
| I really like getting buzzed or getting drunk. Isn’t that a sign of a severe problem? | Not in and of itself. |
| Isn’t my ambivalence about drinking the core of my problem? | No. |
| I’m doubtful about changing. Can MM help? | Yes, indirectly. |
| I’m confident that I can change, but the things I've tried so far haven't worked – can MM help? | Definitely. |
| My loved ones say I need AA, and I’m not ready or willing. | You're welcome here. |
| Am I in denial? | Probably not, but... |
| Do I need to hit bottom first? | Nope. |
| Doesn’t harm reduction perpetuate denial? | Usually not. |
| I don’t think I have a problem, but I want to change my habits. | Great! |
| I drink less than the MM guidelines already, but I still want to cut back. Can MM help me, or isn’t my problem severe enough? | You're welcome here. |
| What if my therapist (physician, mentor, counselor) doesn’t like MM? | Think about it. |
| I’m abstaining long-term – can MM help me? | It's certainly an option. |
| I abstained with the help of AA for years, and have been drinking (sometimes excessively) for the last year. Can MM help me? | Yes. |
| My problem is that if I drink one day I can’t stop the next. | Are you sure? |
| What if I’m not ready? | Be honest about that. |
| I think MM allows too much / too little drinking – what if I disagree or don't follow the rules? | Not a problem. |
| I'd like to be in an online group, but I don't have much time to spend at the computer. Can MM still help? | Sure. |
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Revised 07.26.2003 mm@moderation.org