moderation.org/abstar Ver.2.8

M A Y - 2024

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MMagical Link !

Aren't you curious ?


Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi

Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Alexr               
Arun0     70000                    
Ase12346744424557440447              
Bigbird3.526005400001.52                
Change643023203545237030               
Danmore58846               
David799000000000000000000             
Daytona00232122222100300              
Dianar034220600032002420             
Djd1858011808105010901058               
Elle333556                            
Esanford3043022000110                   
Frick33332325200142400               
Gman4408002.50708                   
Holg66666481046668              
Jack50033334033340033              
Markad01.502.531.54300002.52.5400              
Megan2.553032.521.543.5              
Mert311475443.52.54644754              
Michael00000000000000000              
Micky23553234333413344              
Newmoon5               6              
Nils_uk012.5100.5.50001.50101.50              
Ovens2b00000000000000000              
 WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr
 12345678910111213141516171819202122232425262728293031
Raedae640304446                
Rb033000312203302.523.5              
Stefsmom01002200022200110              
Thenew20022002220202                 
Totfit10030100004201011              
Trishk        2.5 4302.52.5  1.5             
Tunk3.53.562494411147581485               
Twindad010050800099006                 
Weschler                               
Zen03045367234139             
Zentist         0                     


P L A N


Please Review the

MM Limits

for

Moderate Drinking

A C T U A L
  (golden) Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.

PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!





Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account


Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?