moderation.org/abstar Ver.2.8

S E P T E M B E R - 2024

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MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

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Alexr•••••21•••••22••••            
Arun003700000600440082            
Ase123842443444444777425            
Charliet##00                          
Chilibyt•0•0000000000                 
Danmore•••••888••8•••72••            
Daytona2.52.500000000320000040           
Dianar0202322040303020020           
Djd18141090281011086808110414            
Esanford00      3 2     0             
Frick3336••0•14666000•0••0•           
Holg                              
Jules670050033345000605000           
Jullil  0004040000                  
Kja2142243 32                    
Markad3.51.5030032.5342.52.5133000            
Mert3.544454463.5583.53.533.5655            
Michael0000000000000000              
Micky10111221244342.542125           
Mtngal20030562•000000000            
Nils_uk000001.501.5111.51.511.531.501.51.5           
Raedae88••061230513•85•3•            
Rb4452.5503.504335033460            
Spo0•0•03406004460006            
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Stefsmom00101121.5000000002             
Thenew212002222100222001            
Totfit0200020000201030010           
Twindad9       5400890               
Zen0304•••8•6••8•23•7•3•••           


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?