moderation.org/abstar Ver.2.8

D E C E M B E R - 2024

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MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
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Alexr•••••21•••••21•••••31••23      
Ase1234424445541447544247575380      
Change643201.50                          
Chilibyt                    2   40     
Co_josh                     4         
Danmore••••••66•    7••••••           
Daytona32.50211.51.50100011.5100112           
Dianar2022001022002.51.5102203300230     
Djd189010700111009970111308101001112041011     
Esanford 2   4  1                      
Frick3332•••32.5•40••22#30••             
Holg•0••••67910••797••••41110•78      
Jack33.533.530033300                   
Jules673320002040030233050323053      
Markad0000430200003200000000333.540    
Mert6766633.56656246757              
Michael0000000000000000000560         
Micky0111001011200143544013455      
Mtngal0000000000000000000            
Newmoon44414444     0•1.56              
Nils_uk1.500001.51.500100223001011.510011     
Nissy                               
Raedae6••527660•006123••5656303       
Rb00000042001.50003.5002.51.5044         
 SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu
 12345678910111213141516171819202122232425262728293031
Stefsmom12.51.51.51.51.51.51112111.5000211.5.512.5       
Thenew22221220002222220              
Totfit0200020000000030000100030      
Tunk                    466        
Twindad00800606060009750705705        
Zen030401•••30243•8••37••7••01112     


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?