moderation.org/abstar Ver.2.8

N O V E M B E R - 2024

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MMagical Link !

Aren't you curious ?

Click here to request your private *ABSTAR* row
to be visible here on the Public roster

"Anybody Home?"
Stop By the MM Chat Room to say Hi
Do you love *ABSTAR* and Moderation Management?
Have some free time? Want to Volunteer as an *ABSTAR* Administrator?
We are looking for new people to join our team and help administrate *ABSTAR* - Everything is done over Email,
and we provide training and support. Contact us: abstar@moderation.org

 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 123456789101112131415161718192021222324252627282930
3733             21.511.5333          
Alexr21•••••3••••••32•••••         
Arun45506200   0000000            
Ase123756424489442449854264         
Banana              000             
Chilibyt                              
Daytona1.521.50320451.51.501.52441.51.52.5023        
Dianar0202020400120202302203        
Djd18013808109014100689011140588010       
Esanford           4       7          
Frick333342•000                       
Holg0••000•00~00~855•06           
Jack0000000000000000000000        
Jules455162.5                        
Jules670033230003430300350030        
Markad0002.52.54104300000423.53203.5        
Mert3.53.56356753.56656444652.5562        
Michael000007753460405404244         
Micky1323361143452411432435        
Mtngal0000000000000000000000        
Musicmd   000000000000000            
Newmoon4444334468                    
Nils_uk0100000000000000000001        
Raedae360•46•885••932900•493        
 FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa
 123456789101112131415161718192021222324252627282930
Rb.52.52471.5600000001.500             
Stefsmom21012.521.52.5000100.50000101        
Thenew0022021220002210220           
Totfit02.500000000000000000000        
Trishk     3                        
Tunk              44242.52.5          
Twindad68000  6606?0060600608        
Zen03045•2•2.55••3•351.51.5•3.5••51•6••      


P L A N

•
Please Review the

MM Limits

for

Moderate Drinking
•

 A C T U A L
  (golden) • Not only Abstain, but do something extra toward health and long-term change
     ABSTAIN (green) 0 Contentedly Abstain
     MODERATE (yellow) ~ Abstain, but with uncomfortable difficulty
     UNSPECIFIED (blue) # Drink within moderate limits
[ # of drinks ]
  (red) # Drink beyond moderate limits
[ # of drinks ]

The plan colors Blue and Green are optional. (Heck, it's ALL optional.)
If you do not want to plan specific days to abs or mod, please choose Gray (Unspecified) for the days' plan colors.
PLEASE NOTE! :
Anyone and everyone is invited to participate, at any time.
When you create an account here,
it will begin as a Private row (one that only you can see),
and you can instantly edit it yourself. Pretty cool, huh?
Then if you'd like your new row to be visible on this main Public roster,
just send us an email and we'll take care of it!


Interested in trying *ABSTAR* with a PRIVATE *ABSTAR* Account?
Create a Private *ABSTAR* Account

Our Great thanks to Ryan and Bob, our *Abstar* admins,
for taking such good care of us.
Great thanks to Kurt for constructing this wonderful machine.
Great thanks to all those that have supported *Abstar* over the years:
Ccrow, JJ, Egg, CalJim, jordie grrrrl, and Goldie, and to
Barbie, winch, Diane B., Just Plain Phil, and gmc
for many years of enthusiasm and grace.
Great thanks to Emily for the web server for the original Abstar.
Greatest Thanks to everyone who participates.
The work continues. And it matters.
- pkzippo

Interested in being an Abstar administrator?