MMagical
Link !
Aren't
you curious ?
(Check
out what Mikey's got for you)
P L A N | • |
A C T U A L | |||
(golden) • | Not only Abstain, but do something extra toward health and long-term change | ||||
ABSTAIN | (green) ¤ | Contentedly Abstain | |||
MODERATE | (yellow) ~ | Abstain, but with uncomfortable difficulty | |||
UNSPECIFIED | (blue) # | Drink within moderate limits [ # of drinks ] |
|||
(red) # | Drink beyond
moderate limits [ # of drinks ] |
NOW THE BIG NEWS! I'm excited to announce that I now have a backup associate co-upkeeper-of-the-roster helper person, someone who can take over if I ever go on vacation which considering my income isn't likely but a man's gotta dream. Back to the point: Our resident and quite charming scrounger-of-legacy-drivers (that's computer talk), keeps-forgetting-to-drink Barbie (Yay!!!Applause!!!!!) is now "trained," "set up," etc. for roster updates. In the next day or so she'll "listen in" with me to some of the abstar roster emails, and do some more updating just to make sure we've got the kinks worked out. And knowing her, she prolly also can't resist responding back like I sometimes do. She won't have to "tune in" and do the updates often at all, it's just having the capability that'll make the roster that much better. So please join me in thanking her for taking the time to see that something can continue to be good for people. Miz Barbie, you've got a mighty big heart to help, and I appreciate it. - pkzippo |
The
plan colors Blue and Green are optional. (Heck, it's ALL
optional.)
If you do not want to plan specific days to abs or mod,
please choose Gray (Unspecified) for the days' plan colors.
Also OK is your
planned mode for the month.
FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | Also | ||
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | OK | ||
HelenG | 1 | ¤ | 1 | ¤ | 2 | ¤ | 1.5 | 1 | 1 | 1 | 1 | ¤ | 2 | ¤ | ¤ | 2 | 2 | ¤ | 1.5 | 1 | ¤ | 1 | 1 | ||||||||||
Age | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ||||
Alice | 3 | 3 | 3 | ¤ | ¤ | ¤ | ¤ | 4 | 3 | 3 | ¤ | ¤ | ¤ | 4 | 3 | 3 | 2 | ¤ | ¤ | ¤ | ¤ | 3 | 2 | 2 | ¤ | ¤ | ¤ | 3 | 4 | 4 | 4 | ||
Amity | ¤ | ~ | 5 | 7 | ¤ | ¤ | ¤ | 5 | 4 | ¤ | • | • | • | 6 | |||||||||||||||||||
Ana | 2 | 3 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 1.5 | 0 | 0 | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 1.5 | 2 | 0 | 0 | ||
Babs | ¤ | ¤ | 2 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 2 | ¤ | 1.5 | ¤ | ¤ | 1 | 1.5 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 1.5 | 4 | ||
Barbie | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ||
BarbM | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ||||||||
Cathy | ¤ | ¤ | ¤ | ¤ | |||||||||||||||||||||||||||||
ChrisR | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | 3 | ¤ | ¤ | ¤ | ¤ | 2 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 6 | ¤ | ||
Cindy | ¤ | • | ¤ | ¤ | • | 8 | 4 | • | ¤ | • | ¤ | ¤ | • | ¤ | • | ¤ | • | ¤ | • | ¤ | ¤ | • | ¤ | • | ~ | 3 | |||||||
Corinne | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ¤ | • | ~ | ¤ | 6.5 | ¤ | • | ¤ | • | • | ~ | ~ | ||
Dach | 3 | 3 | 2.5 | 6 | ¤ | • | • | 1 | 2 | 2 | • | • | |||||||||||||||||||||
Dani | |||||||||||||||||||||||||||||||||
Dee | 3 | ¤ | 5 | ~ | 5 | ¤ | ~ | ¤ | ~ | ~ | ¤ | ¤ | 3 | ¤ | • | • | ¤ | 2 | 5 | 2 | 5 | ||||||||||||
GaryD | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ¤ | ¤ | ¤ | ¤ | ¤ | 2 | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ¤ | 4 | ¤ | ¤ | ¤ | ¤ | 2 | 6 | ¤ | ||
EdHead | 3 | ¤ | 2 | ¤ | 2 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 3 | 7 | ¤ | |||||||||||||||||||
Heather | 3 | 6.5 | 0 | 4 | 5 | 0 | 0 | 5 | 5 | 7 | 0 | 3 | 0 | 3 | 5 | 1 | 5 | 0 | 0 | 3 | 0 | 4 | 7 | 0 | 0 | 4 | 0 | 7 | 0 | 4 | ¤ | ||
HelenB | 3 | 3 | 3 | ¤ | ¤ | 1 | ¤ | 2 | 2.5 | 2 | 1 | ¤ | ¤ | ¤ | 1 | 1.5 | 1 | ¤ | ¤ | 1 | 1 | ¤ | 3 | 1.5 | 1 | ¤ | 2 | ¤ | 2.5 | 2 | 3 | ||
Jayme | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 3 | 3 | ¤ | ¤ | ¤ | ¤ | 2 | ¤ | 3 | 3 | ¤ | ||||||||||||||||
JD | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 7 | ||||||||||||||||
Jess | ¤ | 7 | • | ¤ | 3.5 | 7 | ¤ | ¤ | 8 | ¤ | ¤ | • | ¤ | • | ¤ | ¤ | ¤ | 8 | ¤ | ¤ | 6 | ¤ | ¤ | 6 | 2 | ¤ | |||||||
KarenC | ¤ | ¤ | ¤ | ¤ | 2 | 3 | ¤ | ¤ | 3 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 3 | ¤ | 3 | ¤ | 3 | ¤ | 1 | ¤ | ¤ | ¤ | ¤ | 1 | ¤ | 2 | ¤ | ¤ | ||
FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | Also | ||
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | OK | ||
LaurieGL | 3 | 4 | 1 | ¤ | 2 | 3 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 7 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | |||||||||||||
LeahS | ¤ | 4 | 1 | ¤ | ¤ | ¤ | 3 | ¤ | 3 | 3 | ¤ | ¤ | ¤ | 3 | 1.5 | 5 | ¤ | ¤ | ¤ | ¤ | 2.5 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | 3 | 2 | 6 | ¤ | ||
LynMari | ~ | • | ¤ | 1 | • | ¤ | • | ¤ | ¤ | 1 | ¤ | ¤ | ¤ | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 1 | 6 | 2 | 6 | 6 | ¤ | ¤ | 4 | |||||
MaureenS | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | |||||||||||||||||||||||||
Melinda | ¤ | .5 | 1 | 1.5 | 2 | ¤ | ¤ | 1.5 | ¤ | ¤ | 2 | 1 | .5 | 2 | 1 | 1 | 1 | 1 | 1 | 1 | 2 | ¤ | |||||||||||
Moon | 3 | 7 | 2 | 3 | 5 | ||||||||||||||||||||||||||||
Mouse | |||||||||||||||||||||||||||||||||
Nanc | ¤ | ¤ | ¤ | ¤ | ¤ | • | • | ¤ | ¤ | ¤ | • | • | • | ¤ | 3 | 2 | 1 | • | ~ | • | • | 5 | ¤ | 2 | ¤ | ¤ | ¤ | ¤ | 3 | ¤ | 3 | ||
Peg | 1 | 3 | 3 | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ¤ | ¤ | ¤ | 4 | 3 | 3 | ¤ | 3 | 4 | ¤ | ¤ | ¤ | • | • | • | 1 | ¤ | ¤ | 3 | ¤ | ||
Phil | 1 | 1 | ¤ | ¤ | ¤ | 4 | 1 | 1 | 1 | 1 | 1 | 3 | 3 | 2 | 1 | ||||||||||||||||||
pkzippo | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ~ | • | • | ¤ | ¤ | ¤ | ~ | ~ | ~ | ~ | ~ | ~ | ~ | ~ | ~ | ~ | ~ | ¤ | ¤ | ¤ | ¤ | ||
RobertB | |||||||||||||||||||||||||||||||||
RobL | 6 | 10 | 5 | 6 | • | 7 | 7 | ¤ | 6 | 8 | 6 | • | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ¤ | ¤ | ¤ | • | • | ¤ | ||||||
Rudy | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | |||||
SandraG | 5 | 5 | 6 | 1 | 3 | 2 | 3.5 | 4 | ¤ | 5 | 3 | 2 | 3 | 5 | 4 | 4 | ¤ | • | 1 | .5 | 3 | 4 | 5 | 5 | 4 | 4 | 5 | ¤ | 5 | 5 | 5 | ||
Scott | |||||||||||||||||||||||||||||||||
Sunny | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ||||||||||||||||||||
Suze | |||||||||||||||||||||||||||||||||
Terri | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ~ | ¤ | ¤ | ¤ | ¤ | ||||||||||||||||
Therese | • | • | ¤ | • | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | ¤ | • | • | • | ¤ | ¤ | ¤ | ¤ | ¤ | ||
Valerie | 4 | 12 | 12 | ¤ | ¤ | ¤ | ¤ | 8 | 14 | ||||||||||||||||||||||||
Vicki | ¤ | ¤ | ¤ | ¤ | ¤ | 3 | 3 | ¤ | 3 | ¤ | ¤ | ¤ | ¤ | ¤ | 3 | 11 | ¤ | ¤ | 3 | 5 | ¤ | ¤ | 4 | ¤ | ¤ | ¤ | ¤ | 7.5 | 7 | ¤ | ¤ | ||
Zelda | 3.5 | 2 | ¤ | 3 | ¤ | ¤ | 2 | 3 | 4 | ~ | 2 | • | ¤ | ¤ | 3 | 3 | 4 | ~ | ~ | ¤ | ¤ | 4 | 2 | ¤ | ¤ | ||||||||
FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | MO | TU | WE | TH | FR | SA | SU | Also | ||
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | OK |