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X-WR-CALNAME:Moderation Management™
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X-WR-CALDESC:Events for Moderation Management™
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T120000
DTEND;TZID=America/New_York:20260330T130000
DTSTAMP:20260426T011253
CREATED:20260114T181424Z
LAST-MODIFIED:20260406T212228Z
UID:10016006-1774872000-1774875600@moderation.org
SUMMARY:Clean Slate MM Video Meeting
DESCRIPTION:Start your week off with a “Clean Slate” at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. \nThis video meeting takes place every Monday at\n12PM Eastern\, 9AM Pacific\, 10AM Mountain\, 11AM Central Time \nTo join this meeting\, please click here! \n  \n  \n 
URL:https://moderation.org/events/clean-slate-mondays-2-2-2/2026-03-30/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/r-k-6DD2fRxk87A-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T190000
DTEND;TZID=America/New_York:20260329T200000
DTSTAMP:20260426T011253
CREATED:20250826T170506Z
LAST-MODIFIED:20250826T170507Z
UID:10016780-1774810800-1774814400@moderation.org
SUMMARY:Sunday Summit MM Video Meeting
DESCRIPTION:Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step\, harm reduction is about taking the next right step — whether that means abstinence\, moderation\, or simply finding healthier ways forward. \nAt Sunday Summit\, we support one another on the journey\, celebrating progress and sharing strength for the climb. Everyone who is concerned about their drinking is welcome to attend! \nHappens every Sunday at 7PM Eastern\, 4PM Pacific\, 5PM Mountain\, 6PM Central Time. \nTo join this meeting\, click here! \n 
URL:https://moderation.org/events/sunday-mm-video-meeting-2-2/2026-03-29/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2025/08/cv7kprm6fhc.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T160000
DTEND;TZID=America/New_York:20260329T170000
DTSTAMP:20260426T011253
CREATED:20250914T203606Z
LAST-MODIFIED:20250914T203607Z
UID:10017040-1774800000-1774803600@moderation.org
SUMMARY:ADHD & Alcohol Moderation Meeting
DESCRIPTION:Join like-minded\, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern\, 3pm Central\, 2pm Mountain or 1pm Pacific. \nWhile this group is for individuals with ADHD (and led specifically by an individual with ADHD)\, people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join\, regardless of diagnosis. This group is meant to complement professional treatment and therapies\, not replace them. We aim to share strategies and experiences\, helping one another to live more fulfilling lives. \nTo join this meeting\, please click here! \n 
URL:https://moderation.org/events/adhd-alcohol-moderation-meeting-2-2/2026-03-29/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2023/01/kzeomdceswk.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T170000
DTEND;TZID=America/New_York:20260328T180000
DTSTAMP:20260426T011253
CREATED:20230118T231253Z
LAST-MODIFIED:20250506T174420Z
UID:10014896-1774717200-1774720800@moderation.org
SUMMARY:Strategy Saturday MM Video Meeting
DESCRIPTION:Come strategize with us at this MM video meeting\, where we’ll share our moderation goals\, successes\, learning opportunities and questions. Open to anyone concerned about their drinking. \nHappens every Saturday at 5PM Eastern\, 2PM Pacific\, 3PM Mountain\, 4PM Central Time \nTo join the meeting\, please click here!
URL:https://moderation.org/events/strategy-saturday-mm-video-meeting-2/2026-03-28/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/10/bullseye.jpeg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T110000
DTSTAMP:20260426T011253
CREATED:20241202T190931Z
LAST-MODIFIED:20250506T174308Z
UID:10014637-1774692000-1774695600@moderation.org
SUMMARY:Saturday Morning Musings
DESCRIPTION:Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support\, while helping others along the way. \nEvery Saturday at 10am Eastern (9am Central\, 8am Mountain\, 7am Pacific) and 3pm in the UK\, 4pm in the EU and sometime in the middle of the night in AUS! \nTo join this meeting\, please click here! \n 
URL:https://moderation.org/events/saturday-morning-musings/2026-03-28/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2024/12/rlfmoaklqrc-e1733166491647.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T220000
DTEND;TZID=America/New_York:20260327T230000
DTSTAMP:20260426T011253
CREATED:20210818T031042Z
LAST-MODIFIED:20240713T165656Z
UID:10010448-1774648800-1774652400@moderation.org
SUMMARY:The Inklings MM Video Meeting
DESCRIPTION:The Inklings MM Video Meeting is open to anyone concerned about their drinking.\nFridays at 7PM Pacific\, 8PM Mountain\, 9PM Central\, 10PM Eastern Time  \nTo join the meeting\, click here!
URL:https://moderation.org/events/the-inklings-video-meeting/2026-03-27/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/anthony-tori-9qYKMbBCFjc-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T170000
DTEND;TZID=America/New_York:20260327T180000
DTSTAMP:20260426T011253
CREATED:20250906T184625Z
LAST-MODIFIED:20250919T161145Z
UID:10093470-1774630800-1774634400@moderation.org
SUMMARY:MM Abstinence Video Meeting
DESCRIPTION:The MM Abstinence Video Meeting is for people who have made a commitment to abstinence… regardless of how long you plan to stay abstinent\, you’ll find support and compassion here!\nFridays at 2PM Pacific Time\, 3PM Mountain\, 4PM Central\, 5PM Eastern Time  \nTo join the meeting\, click here! \n 
URL:https://moderation.org/events/mmabs-zoom-video-meeting-2/2026-03-27/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2025/05/helena-lopes-PGnqT0rXWLs-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T120000
DTEND;TZID=America/New_York:20260327T130000
DTSTAMP:20260426T011253
CREATED:20230121T042947Z
LAST-MODIFIED:20250506T174151Z
UID:10016265-1774612800-1774616400@moderation.org
SUMMARY:Oh Sh*t\, It's Friday! Virtual MM Meeting
DESCRIPTION:Whether you’re new to moderation or an MM veteran\, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! \nTo join the meeting\, please click here! \n  \n 
URL:https://moderation.org/events/oh-sht-its-friday-virtual-mm-meeting-2/2026-03-27/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2022/09/s5qlxl8jtdq.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T210000
DTEND;TZID=America/New_York:20260326T220000
DTSTAMP:20260426T011253
CREATED:20251114T183145Z
LAST-MODIFIED:20251216T143012Z
UID:10011466-1774558800-1774562400@moderation.org
SUMMARY:MMillennials MM Video Meeting
DESCRIPTION:The MMillennials MM Meeting is aimed at anyone in their 20s or 30s\, with the goal of addressing specific difficulties this age group experiences in their moderation journey. \nEvery Thursday at 6PM Pacific\, 7PM Mountain\, 8PM Central\, and 9PM Eastern \nTo join this meeting\, click here!
URL:https://moderation.org/events/mmillenials-mm-video-meeting-2/2026-03-26/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/helena-lopes-PGnqT0rXWLs-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T210000
DTEND;TZID=America/New_York:20260326T220000
DTSTAMP:20260426T011253
CREATED:20250914T203340Z
LAST-MODIFIED:20250914T203436Z
UID:10017735-1774558800-1774562400@moderation.org
SUMMARY:Thursday Night ABS Meeting
DESCRIPTION:This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent\, you’ll find support and compassion here! \n\nPlease note that this meeting will limit discussion about moderation.\n\nThe meeting happens every Thursday at 6pm Pacific\, 7pm Mountain\, 8pm Central\, and 9pm Eastern. \nTo join the meeting please click here!
URL:https://moderation.org/events/east-meets-west-abs-meeting-2-2/2026-03-26/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2025/05/chang-duong-Sj0iMtq_Z4w-unsplash-scaled-e1757882374205.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T200000
DTEND;TZID=America/New_York:20260326T210000
DTSTAMP:20260426T011253
CREATED:20250506T171849Z
LAST-MODIFIED:20250506T173944Z
UID:10009996-1774555200-1774558800@moderation.org
SUMMARY:Thursday Night Women's MM Video Meeting - made possible by Sunnyside
DESCRIPTION:The Thursday Night Women’s MM Video Meeting is open to all women looking to improve their relationship with alcohol.\nHeld every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time \nTo join the meeting\, click here!   \nThis meeting is made possible by our Sunnyside Partnership.
URL:https://moderation.org/events/thursday-night-womens-video-meeting-2/2026-03-26/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/andrew-neel-ute2XAFQU2I-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T190000
DTEND;TZID=America/New_York:20260326T203000
DTSTAMP:20260426T011253
CREATED:20250506T161049Z
LAST-MODIFIED:20251216T143210Z
UID:10007242-1774551600-1774557000@moderation.org
SUMMARY:NYC Thursday Night MM Video Meeting
DESCRIPTION:The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. \nEvery Thursday without fail\, 7-8:30 p.m. Eastern. \n[Except Thanksgiving every year\, and major holidays when they fall on a Thursday.] \nTo join the meeting\, click here! \n 
URL:https://moderation.org/events/nyc-thursday-night-video-meeting-2/2026-03-26/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/tim-hufner-dqB4c6AX5qE-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T190000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260426T011253
CREATED:20210818T025317Z
LAST-MODIFIED:20250825T171341Z
UID:10015638-1774551600-1774555200@moderation.org
SUMMARY:Newcomer's MM Video Meeting
DESCRIPTION:The Newcomer’s MM Video Meeting is for people who are new MM and anyone who wants to know more about our online support options. ANYONE is welcome to attend this meeting\, including students\, therapists\, and family members of current MM members. \nThis meeting on the 2nd and 4th Thursdays of each month at 7PM Eastern\, 4PM Pacific\, 5PM Mountain\, 6PM Central Time \nTo join this meeting\, please CLICK HERE! 
URL:https://moderation.org/events/newcomers-meeting-2/2026-03-26/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/name-tag.jpeg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260426T011253
CREATED:20260309T185642Z
LAST-MODIFIED:20260309T185643Z
UID:10094130-1774548000-1774551600@moderation.org
SUMMARY:Battle of the Binge w/ Special Guest Anna Charles
DESCRIPTION:This MM meeting is specifically for people who can easily abstain from drinking for days\, weeks\, even months at a time\, but once they start\, they have a hard time find the “STOP” button. Connect with others who understand this challenge\, share experiences\, and learn practical tools and strategies to help you find balance and successfully moderate. \nEvery Thursday at 6pm Eastern\, 5pm Central\, 4pm Mountain and 3pm Pacific. \nTo join this meeting\, CLICK HERE! \nSPECIAL GUEST THIS WEEK! \nAnna Charles\, Alcohol Freedom Coach \nAnna Charles helps high-achieving people make alcohol irrelevant without rules or labels. A former Fortune 500 vice president\, she developed her own practical\, skills-based approach after traditional approaches didn’t work and now helps others find the same freedom. Anna works 1:1 with clients worldwide. She is the bestselling author of The Off Switch\, creator of The Off Switch app and host of the 90 Days Later podcast.
URL:https://moderation.org/events/battle-of-the-binge-2-2/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2025/09/pjlge_be98i.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T140000
DTEND;TZID=America/New_York:20260326T150000
DTSTAMP:20260426T011253
CREATED:20250428T135213Z
LAST-MODIFIED:20251216T143122Z
UID:10018854-1774533600-1774537200@moderation.org
SUMMARY:Refocus & Recharge MM Meeting
DESCRIPTION:Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey\, meetup to share experiences\, and gain practical tips for balanced living. Whether you’re just starting out or maintaining long-term mindful drinking goals\, join us to refocus and recharge. This is a discussion meeting – after check-ins\, we’ll explore a relevant moderation topic if time allows. \nWe meet Thursdays at 2PM Eastern\, 1:00 Central\, noon Mountain\, 11 AM Pacific \nTo join the meeting\, please click here!
URL:https://moderation.org/events/thursday-noon-moderation-meeting-2/2026-03-26/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2024/07/wog9fksjg84.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T130000
DTSTAMP:20260426T011253
CREATED:20260309T191341Z
LAST-MODIFIED:20260309T191341Z
UID:10095567-1774526400-1774530000@moderation.org
SUMMARY:SPECIAL PRESENTATION: Alcohol and the Body - The Piece Everyone Misses w/ Dr. Michele Perron
DESCRIPTION:What if cravings start in the body — before they ever reach the mind?Join us on March 26 at 12 PM EST (Virtual) for Alcohol and the Body: The Piece Everyone Misses with Dr. Michele Perron\, moderated by MM’s Clinical Director\, Madeleine Zimmerman\, LCSW.In this conversation\, we’ll explore the physiological signals that can precede the urge to drink — including blood sugar shifts\, stress response\, and nervous system regulation — and how understanding these signals can open new pathways for meaningful\, sustainable change. \nTo register for this presentation\, please complete this form. You’ll receive an email prior to the event with the details of how to join. \nEveryone is welcome to attend this event\, offered as part of Miles for Moderation\, our Kickstart program focused on movement\, mindful drinking\, and steadiness over extremes. Now available all year round!
URL:https://moderation.org/events/special-presentation-alcohol-and-the-body-the-piece-everyone-misses-w-dr-michele-perron/
ATTACH;FMTTYPE=image/png:https://moderation.org/wp-content/uploads/2026/03/Provider-Speaking-Series-2026-Q1-Dr.-Perron.png
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T220000
DTEND;TZID=America/New_York:20260325T230000
DTSTAMP:20260426T011253
CREATED:20230609T014443Z
LAST-MODIFIED:20251216T134547Z
UID:10014047-1774476000-1774479600@moderation.org
SUMMARY:West Coast+ Virtual MM Meeting
DESCRIPTION:The West Coast + meeting was created to give an option to anyone that might have difficulty making meetings that are early in the evening for your time zone. Or if you are a night owl on the East coast! The meeting is open to all who are concerned about their drinking. \nMeets weekly at 10PM Eastern\, 7PM Pacific\, 8PM Mountain\, 9PM Central \nTo join the meeting\, please click here!
URL:https://moderation.org/events/west-coast-virtual-mm-meeting/2026-03-25/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2023/06/miimyksbhui.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T203000
DTEND;TZID=America/New_York:20260325T213000
DTSTAMP:20260426T011253
CREATED:20250612T022125Z
LAST-MODIFIED:20251218T235432Z
UID:10091410-1774470600-1774474200@moderation.org
SUMMARY:LGBTQ+ Wednesday Meeting
DESCRIPTION:The MM LGBTQ+ Meeting is here! While we love our allies\, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking\, you’ve found the right place!  Welcome! \nHappens every Wednesday at 8:30PM Eastern\, 7:30PM Central\, 6:30PM Mountain and 5:30PM Pacific \nTo join the meeting\, click here! \n 
URL:https://moderation.org/events/lgbtq-wednesday-meeting-2/2026-03-25/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2022/03/LGBTQ-1.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T200000
DTEND;TZID=America/New_York:20260325T210000
DTSTAMP:20260426T011253
CREATED:20211230T154202Z
LAST-MODIFIED:20260121T145858Z
UID:10010729-1774468800-1774472400@moderation.org
SUMMARY:Chicago Harm Reduction Video MM Meeting
DESCRIPTION:Hosted by Chicago Harm Reduction Therapy\, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST\, 7pm CST\, 6pm MST and 5pm PST. \nTo join the meeting\, click here! \n  \n 
URL:https://moderation.org/events/chicago-harm-reduction-video-mm-meeting/2026-03-25/
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/12/yb7yg3rv7wa.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T190000
DTEND;TZID=America/New_York:20260325T203000
DTSTAMP:20260426T011253
CREATED:20250821T192757Z
LAST-MODIFIED:20250826T175856Z
UID:10091941-1774465200-1774470600@moderation.org
SUMMARY:MM Men’s Video Meeting - NEW Extended time!
DESCRIPTION:The MM Men’s Video Meeting is a Meeting for Men\, about Men’s issues. \nMeeting every Wednesday\, at 7PM Eastern\, 4PM Pacific\, 5PM Mountain\, 6PM Central Time for 90 minutes. \nTo join the meeting click here!
URL:https://moderation.org/events/mm-mens-video-meeting-2-2/2026-03-25/
CATEGORIES:Video Meeting
ATTACH;FMTTYPE=image/jpeg:https://moderation.org/wp-content/uploads/2021/08/surface-wK2lihxIwZ0-unsplash-scaled.jpg
ORGANIZER;CN="Moderation Management":MAILTO:meetings@moderation.org
END:VEVENT
END:VCALENDAR