Posts

You’ve Done a 30 or Longer, Now What? A Quick Check for Moderation

by Cyndi Turner, LCSW, LSATP, MAC Congratulations! You may have made it through a month, or longer,  without drinking. Or you may have had a couple of slips, but hopefully […]

Ohio Capital Journal: The Impact of Mindful Drinking-8 Things I Have Learned During The First 793 Days of My Mindful Drinking Journey

By: Christine Cockley I’ve learned countless things during this time but feel these are the top eight that will be most impactful when shared. Please note it is the ‘first […]

Psychology Today: Moderated Drinking: A Creative Strategy To Treat Alcoholism

From Psychology Today: Complete sobriety might not always be a realistic solution for heavy drinkers. KEY POINTS Fear of needing to cope without alcohol can deter efforts to stop drinking. […]

Very Well Mind: Is Drinking In Moderation Possible for Alcoholics?

Originally published at verywellmind.com this article answers some questions and has some great tips about moderation. However, I do take issue with a couple of beliefs presented in this article. […]

New York Times Article: Excessive Drinking Rose During Pandemic

“My drinking has increased during Covid!” At MM, we’ve been hearing this phrase often in the last year. People who were comfortable with their relationship with alcohol pre-Covid, are now […]

Moderation In The Spotlight

Demi Lovato sparked a firestorm of controversy recently when she revealed in her documentary, Dancing with the Devil, that she is choosing moderation as her recovery strategy. In the documentary, […]

My Ongoing Journey To Reduce Drinking With MM: Podcast Interview with Mary Reid (aka Kary May) Executive Director of MM

Podcast of Interview with Mary Reid, MM Executive Director A couple of weeks ago, I sat down with Molly Watts at Breaking the Bottle Legacy to discuss how it was […]