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Moderation Management™
Self Management • Balance • Moderation • Personal Responsibility
That moderation which nature prescribes, which limits our desires by resources restricted to our needs, has abandoned the field; it has now come to this - that to want only what is enough is a sign both of boorishness and of utter destitution.
~ Lucius Annaeus Seneca (The Younger) - Roman Stoic philosopher, statesman, dramatist, and humorist
FOCUS:
In a recent post, clinical psychologist and Director of Research at CheckUp & Choices, Dr. Reid Hester, Ph.D., defines moderate drinking, outlines the potential risks and benefits, and provides helpful guidelines to determine if moderate drinking is right for you. Click here to read the post.
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