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Alcohol Reduction App
Cut back on your drinking by 30% or more with the #1 mindful drinking app. We’ll never pressure you to quit. Try Sunnyside today.
Medication-Assisted Treatment
Oar makes access to naltrexone private and convenient. With Oar, you can connect with a medical professional today to see if medication is a good fit for you. No in-person visit required.
Moderation Coach
Stop the detox-to-retox loop and get rid of the all-or-nothing mentality. Instead, learn how to drink in moderation by making sip-sized habit changes while creating a new mindset and belief system.
Products
Pourtions just right
Moderation-Supportive Podcast
Real science, simple tools and proven results. Alcohol Minimalist is dedicated to helping you achieve sustainable change.
Medication-Assisted Treatment
Regain control over your drinking habits on your terms. The Sinclair Method empowers you to find balance.
Moderation Coach
Can I moderate? The answer for many clients is: Yes!
NYU Certified Coach, Beej is an IFS Program Assistant, training clinicians in this proven Harm Reduction approach to over drinking! Personal 1:1 and Group Sessions Available
Contact: Beej for a free 20-min consult
Responsible Drinking is the MM guidebook to moderate drinking. The workbook format allows you to complete the exercises to help you identify why you drink, and develop a plan to drink less.
And check out our Resources page for lots of other helpful links!