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Cut back on your drinking by 30% or more with the #1 mindful drinking app. We’ll never pressure you to quit. Try Sunnyside today.
Oar makes access to naltrexone private and convenient. With Oar, you can connect with a medical professional today to see if medication is a good fit for you. No in-person visit required.
Stop the detox-to-retox loop and get rid of the all-or-nothing mentality. Instead, learn how to drink in moderation by making sip-sized habit changes while creating a new mindset and belief system.
Real science, simple tools and proven results. Alcohol Minimalist is dedicated to helping you achieve sustainable change.
Regain control over your drinking habits on your terms. The Sinclair Method empowers you to find balance.
Can I moderate? The answer for many clients is: Yes!
NYU Certified Coach, Beej is an IFS Program Assistant, training clinicians in this proven Harm Reduction approach to over drinking! Personal 1:1 and Group Sessions Available
Contact: Beej for a free 20-min consult
Responsible Drinking is the MM guidebook to moderate drinking. The workbook format allows you to complete the exercises to help you identify why you drink, and develop a plan to drink less.
And check out our Resources page for lots of other helpful links!