How To Get Started
The immediate need that most of us have when we come to MM is support from others. We need someone to tell us that they’ve been where we’ve been, that they are okay and we will be okay, too.
Moderation Support in the MM Communities
Since those of us who have been using Moderation Management™ have all experienced the power of support from our MM community, we think it’s a great idea for those of you who are new to our program to check out the different MM communities (you’ll find them under the Find Support tab.)
Find the one that you feel suits you best as soon as possible. However, before you jump into a meeting or discussion with other members, it’s a good idea to know more about MM so you’ll understand what everyone is talking about so feel free to take some time exploring.
Getting Started Links
The Getting Started menu has some great information to take with you as you begin your moderation journey:
Our Unique Drink Tracking Tool
Abstar is Moderation Management’s™ unique drink tracking tool.
Steps of Change
Overview of The Moderation Management Program™ gives an overview of the MM program.
The BAC Limits
You can estimate your Blood Alcohol Content with this table. It is based on gender, height, weight and duration of time spent drinking.
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Moderation Management™ is a 501(c)(3) Non-Profit
Our Sponsors
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