Welcome! We’re glad you found us!
The immediate need that most of us have when we come to MM is support from others. We need someone to tell us that they’ve been where we’ve been, that they are okay and we will be okay, too.
Finding Support in MM
Those of us who have been using Moderation Management™ have all experienced the power of support from our MM communities. If you’re new here, check out our Meetings and Online Communities. That’s where you’ll find compassionate and caring people from all walks of life who have found a path to moderation, and can help you do the same.
Our Newcomer’s Meeting is a great place to start. Our wonderful facilitators will guide you through the different support options available at MM, and give you an opportunity to meet others who are seeking support, just like you.
Before you get started…
The sooner you get involved, the sooner you’ll be on your way towards a healthier, more balanced lifestyle. However, before you jump into a meeting or discussion with other members, it’s a good idea to know more about MM so you’ll understand what everyone is talking about.
Take some time exploring the following pages and then settle in to a community that feels right for you.
Moderate Drinking Guidelines
Find out what it means to be a moderate drinker.
Steps of Change
Learn how to take small, manageable steps to make lasting changes.
Frequently Asked Questions
Everything you wanted to know about MM and more!
Other MM Resources
Responsible Drinking is the MM guidebook to moderate drinking. The workbook format allows you to complete the exercises to help you identify why you drink, and develop a plan to drink less.
And check out our Resources page for lots of other helpful links!