MM Blog

My Ongoing Journey To Reduce Drinking With MM: Podcast Interview with Mary Reid (aka Kary May) Executive Director of MM

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April 8, 2021

Podcast of Interview with Mary Reid, MM Executive Director A…

5 Benefits of Taking a 30 Day Break-A Dryuary 2021 Participant Shares the Benefits She Experienced

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February 4, 2021

While Molly Watts from Breaking The Bottle Legacy had been actively…

Interview with Conscious Drinking Coach: Beej Christie Karpen

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November 1, 2020

Who is Beej Christie Karpen? Beej…

Coronavirus (COVID-19) and Moderation Management

June 30, 2020

Moderation Management is actively monitoring the outbreak of the novel coronavirus (COVID-19). The news reports about this easily-transmitted illness are quite concerning, and we feel that a statement is necessary to clarify our plans going forward.

Moderate Drinking Book cover with stylized image of sun and snowflake

Compassion and Resilience

May 11, 2020

Before I found Moderation Management all I knew about getting help for my problem drinking was abstinence only programs, and that scared the bjeezus out of me. If I tried one of those and failed (i.e. had one drink), then there was no hope for me.

Moderation Muscles

May 11, 2020

My quest for new and better coping mechanisms to replace my drinking has led me to taking up regular exercise. It’s known to be mood-altering, so much so, that it’s one of the few proven treatments for anxiety and depression. I can’t help but see some similarity in my workouts and my moderation.

New York Times lists MM as a source of online help during the pandemic

May 10, 2020

A recent New York Times article lists Moderation Management as a source of online help during the pandemic.

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My Ongoing Journey To Reduce Drinking With MM: Podcast Interview with Mary Reid (aka Kary May) Executive Director of MM

5 Benefits of Taking a 30 Day Break-A Dryuary 2021 Participant Shares the Benefits She Experienced

Interview with Conscious Drinking Coach: Beej Christie Karpen

Coronavirus (COVID-19) and Moderation Management

Compassion and Resilience

Moderation Muscles

New York Times lists MM as a source of online help during the pandemic

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