MM Blog

5 Benefits of Taking a 30 Day Break-A Dryuary 2021 Participant Shares the Benefits She Experienced

While Molly Watts from Breaking The Bottle Legacy had been actively…
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Interview with Conscious Drinking Coach: Beej Christie Karpen

      Who is Beej Christie Karpen? Beej…
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Coronavirus (COVID-19) and Moderation Management

Moderation Management is actively monitoring the outbreak of the novel coronavirus (COVID-19). The news reports about this easily-transmitted illness are quite concerning, and we feel that a statement is necessary to clarify our plans going forward.
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Compassion and Resilience

Before I found Moderation Management all I knew about getting help for my problem drinking was abstinence only programs, and that scared the bjeezus out of me. If I tried one of those and failed (i.e. had one drink), then there was no hope for me.
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Moderation Muscles

My quest for new and better coping mechanisms to replace my drinking has led me to taking up regular exercise. It’s known to be mood-altering, so much so, that it’s one of the few proven treatments for anxiety and depression. I can’t help but see some similarity in my workouts and my moderation.
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New York Times lists MM as a source of online help during the pandemic

A recent New York Times article lists Moderation Management as a source of online help during the pandemic.

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