MM Hosts Mindful Drinking Virtual Summit

  **FOR IMMEDIATE RELEASE** Contact:     **Moderation Management Hosts Mindful Drinking Virtual Summit** Moderation Management (MM) is excited to announce that it will be hosting its first-ever virtual conference […]

New Fitness/Moderation Challenge!

On September 1, 2023, Moderation Management (MM) will host the “Miles for Moderation Fitness Challenge.” With the help of our community, we’ll commit to moderation and movement goals that are […]

There’s Never Been a Better Time to “Kickstart” Your Moderation Goals!

Do you want to reduce your alcohol consumption? Then, you’re in the right place! Enrolling in MM’s Kickstart course is the perfect investment in yourself if you’re seeking life-long change. […]

You’ve Done a 30 or Longer, Now What? A Quick Check for Moderation

by Cyndi Turner, LCSW, LSATP, MAC Congratulations! You may have made it through a month, or longer,  without drinking. Or you may have had a couple of slips, but hopefully […]

La historia de Carlos: un día importante/Carlos’s Story: An Important Day (Español/English)

Hoy es un día muy importante para mi. Este día cumplo exactamente dos años y cuatro meses de haber llegado a Moderation Management y quiero compartirles mi experiencia. Actualmente tengo […]

Ohio Capital Journal: The Impact of Mindful Drinking-8 Things I Have Learned During The First 793 Days of My Mindful Drinking Journey

By: Christine Cockley I’ve learned countless things during this time but feel these are the top eight that will be most impactful when shared. Please note it is the ‘first […]

Still On the Fence About Dryuary?

I had a lazy Friday night last night, and I realized  I hadn’t updated my Try Dry tracking app.  I decided to look back over the last couple of years […]

Holidays and Moderation: Is That An Oxymoron?: An Interview with Master Addictions Counselor, Cyndi Turner

Is moderate drinking possible over the holidays, or should I just wait until next year?   Moderation is possible any time of the year! You just need a commitment and […]

Psychology Today: Moderated Drinking: A Creative Strategy To Treat Alcoholism

From Psychology Today: Complete sobriety might not always be a realistic solution for heavy drinkers. KEY POINTS Fear of needing to cope without alcohol can deter efforts to stop drinking. […]