Review of Forbes Article Featuring 16 Expert Tips To Reduce Drinking

Moderation Management is always thrilled to see articles that talk about how to reduce drinking vs. how to quit drinking as in Forbes.com’s recent article:  “16 Expert Tips For Reducing Your Alcohol Consumption.” We’re always on the lookout for new tips to present to our members. Sometimes, ok, most of the time, we end up […]

Context and Craving Among Individuals With Alcohol Use Disorder Attempting to Moderate Their Drinking

Many individuals with alcohol use disorder (AUD) prefer a goal of moderation, because they do not see
their drinking as causing severe enough consequences to merit abstinence. Given that individuals
attempting to moderate will continue to put themselves in contexts where drinking occurs, understanding how distinct external alcohol cues prompt craving is important for implementing the optimal treatments for individuals with AUD.

Can Alcohol Use Disorder Recovery Include Some Heavy Drinking? A Replication and Extension up to 9 Years Following Treatment

Background: Recent research indicates some individuals who engage in heavy drinking following treatment for alcohol use disorder fare as well as those who abstain with respect to psychosocial functioning, employment, life satisfaction, and mental health. The current study evaluated whether these
findings replicated in an independent sample and examined associations between recovery profiles and functioning up to 6 years later.

What is Recovery?

Alcohol use disorder (AUD) is among the most prevalent psychiatric disorders and is associated with enormous public health costs. Although AUD and other addictive behaviors have been described as chronic relapsing conditions, most individuals who develop AUD will eventually recover.

Clinical Validation of Reduced Alcohol Consumption After Treatment for Alcohol Dependence Using theWorld Health Organization Risk Drinking Levels

Background: Alcohol use disorder (AUD) is a highly prevalent public health problem associated with considerable individual and societal costs. Abstinence from alcohol is the most widely accepted target of treatment for AUD, but it severely limits treatment options and could deter individuals who prefer to reduce their drinking from seeking treatment. Clinical validation of reduced alcohol consumption as the primary outcome of alcohol clinical trials is critical for expanding treatment options.

New York Times Article: Excessive Drinking Rose During Pandemic

“My drinking has increased during Covid!” At MM, we’ve been hearing this phrase often in the last year. People who were comfortable with their relationship with alcohol pre-Covid, are now concerned, but they don’t believe this situational increase means they need to quit completely.  They are looking for alternative to AA and abstinence-based programs. They […]

Moderation In The Spotlight

Demi Lovato sparked a firestorm of controversy recently when she revealed in her documentary, Dancing with the Devil, that she is choosing moderation as her recovery strategy. In the documentary, Lovato and her inner circle, share the harrowing story of her 2018 near-fatal overdose. The four-part series aired on YouTube with the first two episodes […]

My Ongoing Journey To Reduce Drinking With MM: Podcast Interview with Mary Reid (aka Kary May) Executive Director of MM

Podcast of Interview with Mary Reid, MM Executive Director A couple of weeks ago, I sat down with Molly Watts at Breaking the Bottle Legacy to discuss how it was that I came to Moderation Management (MM) 12 years ago, desperate to reduce my drinking, and where the last twelve years have brought me. It’s […]

5 Benefits of Taking a 30 Day Break-A Dryuary 2021 Participant Shares the Benefits She Experienced

While Molly Watts from Breaking The Bottle Legacy had been actively working to reduce her daily drinking, it wasn’t until 2020 that she began adding alcohol free (AF) days to her routine. In November she decided to take a mini-break of 11 days in which she didn’t drink.  The mini-break introduced her to the difference […]