Ohio Capital Journal: The Impact of Mindful Drinking-8 Things I Have Learned During The First 793 Days of My Mindful Drinking Journey

By: Christine Cockley I’ve learned countless things during this time but feel these are the top eight that will be most impactful when shared. Please note it is the ‘first […]

Still On the Fence About Dryuary?

I had a lazy Friday night last night, and I realized  I hadn’t updated my Try Dry tracking app.  I decided to look back over the last couple of years […]

Holidays and Moderation: Is That An Oxymoron?: An Interview with Master Addictions Counselor, Cyndi Turner

Is moderate drinking possible over the holidays, or should I just wait until next year?   Moderation is possible any time of the year! You just need a commitment and […]

Psychology Today: Moderated Drinking: A Creative Strategy To Treat Alcoholism

From Psychology Today: Complete sobriety might not always be a realistic solution for heavy drinkers. KEY POINTS Fear of needing to cope without alcohol can deter efforts to stop drinking. […]

Moderation Is Achieveable!!

by Natalie, MM Member I am honored to share my experience with Moderation Management (MM). I had always had drinking challenges but didn’t realize how harmful it was to myself […]

Problem Drinking To Successful Moderation: My Journey and Tips

It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]

Habit Change: Stop Focusing on the Action of Drinking

By Anna Charles, https://90dayslater.co A few years ago I moved house. Not long afterwards I drove home from work … only to find myself in the driveway of my old […]

Very Well Mind: Is Drinking In Moderation Possible for Alcoholics?

Originally published at verywellmind.com this article answers some questions and has some great tips about moderation. However, I do take issue with a couple of beliefs presented in this article. […]

From MM Champion Partner, Sunnyside: The Periodic Table of Booze: How Many Calories are in Alcoholic Drinks?

The following article was first published in the blog section of Sunnyside’s website. To view more valuable and informative articles please visit Sunnyside and checkout their Blog. BY JASMINE CHIAM POSTED: JUNE 23, […]