Do you want to reduce your alcohol consumption? Then, you’re in the right place! Enrolling in MM’s Kickstart course is the perfect investment in yourself if you’re seeking life-long change. This one-of-a-kind program provides alcohol-reduction tools; skill-building exercises; a private Facebook Group; virtual meetings; and its own bookclub! Now, based on popular request, the course content is available for six months, so participants can complete it at their own pace.
Best of all, when you enroll in the “Kickstart Moderation Self-Guided Course,” you become part of a supportive community of like-minded people. As one participant explained: “The loads of compassion and zero judgement, those are the most important ingredients for me. If I trip up, I don’t have to start back at square one. I start right where I am, bringing everything I’ve learned to help me along.”
Beginning May 1st, 2023, the Kickstart Bookclub will kick-off a new book selection: “Self Compassion – The Proven Power of Being Kind to Yourself” by Kristin Neff, Ph.D. The bookclub is open to everyone who is currently enrolled in the “Kickstart Moderation Self-Guided Course.” There’s still time to enroll! Don’t miss out on this opportunity to develop a healthy relationship with alcohol, and to change your life for the better!
Latercomers are welcome! There’s always time to catch-up. The social interaction is optional, although it’s highly recommended. This is your personal journey, so you can interact with others to the extent that works for you. We hope you join us on this life-changing Kickstart journey!!