MM works because people help sustain it. Make a Monthly Gift!

Events for November 28, 2029 - April 10, 2030

Upcoming Meetings

Are you new to Moderation Management? Or maybe you’re a therapist, a student, or a concerned loved-one wondering how MM can help others. If so, our Newcomer’s Meeting is a great place to get more information about MM. BUT, if you’re concerned about your own drinking, you don’t have to attend the Newcomer’s Meeting before joining any other meetings. Simply find a meeting below that works for you and click the link to join.

  • Saturday Morning Musings

    Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]

  • Strategy Saturday MM Video Meeting

    Strategy Saturday MM Video Meeting

    Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!

  • ADHD & Alcohol Moderation Meeting

    ADHD & Alcohol Moderation Meeting

    Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]

  • Sunday Summit MM Video Meeting

    Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]

  • Daytime Newcomer’s Meeting

    Newcomer’s MM Video Meeting

    Whether you're just starting your journey with Moderation Management or simply curious about our online peer support options, this is the perfect place for you. We warmly invite anyone interested - including students, therapists, and family members of current MM members - to join us in a friendly, judgment-free environment. Discover how MM can help […]

  • Clean Slate MM Video Meeting

    Clean Slate MM Video Meeting

    Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!      

  • Changing Your Mind

    Monday Afternoon MM Zoom Meeting

    Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]

  • NEW! Neighbors in Change MM Meeting

    Join us to learn tools and coping skills that can help you make healthier lifestyle changes as they relate to drinking. This online meeting will feature a rotating topic and group discussion. Our group is newcomer friendly! This is not an abstinence based meeting, though abstainers are always welcome. Every Monday 6pm - 7pm Eastern […]