Are you new to Moderation Management? Or maybe you’re a therapist, a student, or a concerned loved-one wondering how MM can help others. If so, our Newcomer’s Meeting is a great place to get more information about MM. BUT, if you’re concerned about your own drinking, you don’t have to attend the Newcomer’s Meeting before joining any other meetings. Simply find a meeting below that works for you and click the link to join.
Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]
Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]
Join us to learn tools and coping skills that can help you make healthier lifestyle changes as they relate to drinking. This online meeting will feature a rotating topic and group discussion. Our group is newcomer friendly! This is not an abstinence based meeting, though abstainers are always welcome. Every Monday 6pm - 7pm Eastern […]
It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:30pm to 9:30 p.m. Eastern (7:30pm Central, 6:30pm Mountain, 5:30pm Pacific). To join the meeting, please click here!
This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!
Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend! Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!
This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]
Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking. Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!
This is a meeting for Spanish speakers who want to change their relationship with alcohol. We meet twice per month on the second and fourth Wednesday of each month at 2pm PT, 3pm MT, 4pm CT and 5pm ET. Este es una reunion para hispanohablantes que quieren cambiar su relación con el alcohol. Nos reunimos dos veces […]
The MM Men’s Video Meeting is a Meeting for Men, about Men’s issues. Meeting every Wednesday, at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time for 90 minutes. To join the meeting click here!
The MM LGBTQ+ Meeting is here! While we love our allies, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking, you've found the right place! Welcome! Happens every Wednesday at 8:30PM Eastern, 7:30PM Central, 6:30PM Mountain and 5:30PM Pacific To join the meeting, click here!
The West Coast + meeting was created to give an option to anyone that might have difficulty making meetings that are early in the evening for your time zone. Or if you are a night owl on the East coast! The meeting is open to all who are concerned about their drinking. Meets weekly at […]
Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]
This MM meeting is specifically for people who can easily abstain from drinking for days, weeks, even months at a time, but once they start, they have a hard time find the "STOP" button. Connect with others who understand this challenge, share experiences, and learn practical tools and strategies to help you find balance and […]
The Newcomer's MM Video Meeting is for people who are new MM and anyone who wants to know more about our online support options. ANYONE is welcome to attend this meeting, including students, therapists, and family members of current MM members. This meeting on the 2nd and 4th Thursdays of each month at 7PM Eastern, […]
The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!
The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here! This meeting is made possible by our Sunnyside Partnership.
The MMillenials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!
This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent, you’ll find support and compassion here! Please note that this meeting will limit discussion about moderation. The meeting happens every Thursday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. To join the […]
Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]
