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Past Events

Upcoming Meetings

Are you new to Moderation Management? Or maybe you’re a therapist, a student, or a concerned loved-one wondering how MM can help others. If so, our Newcomer’s Meeting is a great place to get more information about MM. BUT, if you’re concerned about your own drinking, you don’t have to attend the Newcomer’s Meeting before joining any other meetings. Simply find a meeting below that works for you and click the link to join.

  • Thursday Night ABS Meeting

    This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent, you’ll find support and compassion here! Please note that this meeting will limit discussion about moderation. The meeting happens every Thursday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. To join the […]

  • MMillennials MM Video Meeting

    The MMillennials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!

  • Oh Sh*t, It’s Friday! Virtual MM Meeting

    Oh Sh*t, It’s Friday! Virtual MM Meeting

    Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]

  • MM Abstinence Video Meeting

    Abstinence-Focused Meetings

    The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 2PM Pacific Time, 3PM Mountain, 4PM Central, 5PM Eastern Time  To join the meeting, click here!  

  • The Inklings MM Video Meeting

    The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time  To join the meeting, click here!

  • Saturday Morning Musings

    Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]

  • Strategy Saturday MM Video Meeting

    Strategy Saturday MM Video Meeting

    Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!

  • ADHD & Alcohol Moderation Meeting

    ADHD & Alcohol Moderation Meeting

    Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]

  • Sunday Summit MM Video Meeting

    Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]

  • Daytime Newcomer’s Meeting

    Newcomer’s MM Video Meeting

    Whether you're just starting your journey with Moderation Management or simply curious about our online peer support options, this is the perfect place for you. We warmly invite anyone interested - including students, therapists, and family members of current MM members - to join us in a friendly, judgment-free environment. Discover how MM can help […]

  • Clean Slate MM Video Meeting

    Clean Slate MM Video Meeting

    Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here! **This meeting is eligible for online verifications […]

  • Changing Your Mind

    Monday Afternoon MM Zoom Meeting

    Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]

  • NEW! Neighbors in Change MM Meeting

    Join us to learn tools and coping skills that can help you make healthier lifestyle changes as they relate to drinking. This online meeting will feature a rotating topic and group discussion. Our group is newcomer friendly! This is not an abstinence based meeting, though abstainers are always welcome. Every Monday 6pm - 7pm Eastern […]

  • How To Truly Enjoy Drinking

    How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]

  • The Next 7 Days MM Meeting

    It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:30pm to 9:30 p.m. Eastern (7:30pm Central, 6:30pm Mountain, 5:30pm Pacific). To join the meeting, please click here!    

  • San Francisco MM Video Meeting

    This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!

  • Early Bird MM Meeting

    This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]

  • MM Meeting of North-Central New Jersey (formerly Morristown MM Meeting)

    Formerly the Morristown MM Meeting, the MM Meeting of North-Central New Jersey is open to anyone from anywhere who is concerned about their drinking.  Join us on Tuesdays at 7pm Eastern, 6pm Central, 5pm Mountain, 4pm Pacific. To join the meeting via Zoom, click here! NEW HYBRID MEETING OPTION - In-Person and Online! On the […]

  • Reflections MM Video Meeting

    Reflections MM Video Meeting

    Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend! Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!