Posts

How to Reduce Your Alcohol Intake: Drinking with Chopsticks

The power of slowing down your drinking. There’s something about eating with chopsticks that changes your pace—it’s hard to rush when you’re conveying each mouthful with care. That slower pace […]

Moderation Is Achieveable!!

by Natalie, MM Member I am honored to share my experience with Moderation Management (MM). I had always had drinking challenges but didn’t realize how harmful it was to myself […]

Problem Drinking To Successful Moderation: My Journey and Tips

It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]