How to Do Dry July (or a Dryer One): 10 Tools That Really Help
Somewhere around June 28, a lot of people decide they’re doing Dry July. By July 6, a lot of those same people are wondering why they thought willpower […]
Posts
Why Join Moderation Management? Members Answer in Their Own Words
Maybe you’ve been circling the idea for a while. You’ve read about moderation, lurked in a Facebook group, even opened the meeting schedule once or twice without clicking “join.” And […]
Stay Social, Stay Sober-ish: The Best No & Low ABV Drinks for Your Summer
As summer progresses and the heat invites us to relax and socialize, many people are looking for ways to maintain balance—especially when it comes to drinking. Whether you’re experimenting […]
Can ChatGPT Help You Drink Less? How AI Supports Alcohol Moderation This Summer
Summer is here: the season of BBQs, beach days, weddings, rosé on patios, and… temptation. For those of us working on moderation, this time of year can feel like a […]
Why flexibility could be the key to lasting change: a new take on Dry July
For decades, conversations about alcohol have revolved around two extremes: drink freely or quit entirely. But a growing movement, led by organizations like Moderation Management, is reshaping that narrative, especially […]
Intermittent Sobriety: My Sweet Spot
For nearly three years, my husband, Dan, and I have been drinking about eight alcoholic drinks a month. Special occasions only. Prior to that, we drank a glass or two […]
