Are you new to Moderation Management? Or maybe you’re a therapist, a student, or a concerned loved-one wondering how MM can help others. If so, our Newcomer’s Meeting is a great place to get more information about MM. BUT, if you’re concerned about your own drinking, you don’t have to attend the Newcomer’s Meeting before joining any other meetings. Simply find a meeting below that works for you and click the link to join.
The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 1PM Pacific Time, 2PM Mountain, 3PM Central, 4PM Eastern Time To join the meeting, click here!
The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time To join the meeting, click here!
Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]
Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!
Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]
Sundays are a great day to make your moderation plan for the week. And meetings are always a great way to help you stick to your plan! This meeting is available to anyone who is concerned about their drinking, no matter where you are in your moderation journey. Sundays – 7pm Eastern, 6pm Central, 5pm […]
Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!
Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]
How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]
New Week, New You: Old and New Welcome! It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:00pm to 9:00 p.m. Eastern (7pm Central, 6pm Mountain, 5pm Pacific). To join the meeting, please click here!
This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!
This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]
Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend. Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!
This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]
Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking. Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!
Hosted by Chicago Harm Reduction Therapy, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST, 7pm CST, 6pm MST and 5pm PST. To join the meeting, click here!
Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]
The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!
The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here! This meeting is made possible by our Sunnyside Partnership.
The MMillenials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!
Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]
The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 1PM Pacific Time, 2PM Mountain, 3PM Central, 4PM Eastern Time To join the meeting, click here!
The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time To join the meeting, click here!
Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]
Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!
Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]
Sundays are a great day to make your moderation plan for the week. And meetings are always a great way to help you stick to your plan! This meeting is available to anyone who is concerned about their drinking, no matter where you are in your moderation journey. Sundays – 7pm Eastern, 6pm Central, 5pm […]
Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!
Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]
How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]
New Week, New You: Old and New Welcome! It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:00pm to 9:00 p.m. Eastern (7pm Central, 6pm Mountain, 5pm Pacific). To join the meeting, please click here!
This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!
This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]
This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]
Formerly the Morristown MM Meeting, the MM Meeting of North-Central New Jersey is open to anyone from anywhere who is concerned about their drinking. Join us on Tuesdays at 7pm Eastern, 6pm Central, 5pm Mountain, 4pm Pacific. To join the meeting via Zoom, click here! NEW HYBRID MEETING OPTION - In-Person and Online! On the […]
Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend. Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!
Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking. Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!
The MM Men’s Video Meeting is a Meeting for Men, about Men’s issues. Meeting every Wednesday, at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time To join the meeting click here! (NOTE: This link has changed, so please ensure you save the updated one!)
Hosted by Chicago Harm Reduction Therapy, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST, 7pm CST, 6pm MST and 5pm PST. To join the meeting, click here!
The MM LGBTQ+ Meeting is here! While we love our allies, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking, you've found the right place! Welcome! Happens every Wednesday at 8:30PM Eastern, 7:30PM Central, 6:30PM Mountain and 5:30PM Pacific To join the meeting, click here!
Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]
The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!
The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here! This meeting is made possible by our Sunnyside Partnership.
The MMillenials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!
Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]
The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 1PM Pacific Time, 2PM Mountain, 3PM Central, 4PM Eastern Time To join the meeting, click here!
The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time To join the meeting, click here!
Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]
Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!
Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]
Sundays are a great day to make your moderation plan for the week. And meetings are always a great way to help you stick to your plan! This meeting is available to anyone who is concerned about their drinking, no matter where you are in your moderation journey. Sundays – 7pm Eastern, 6pm Central, 5pm […]
