Remember that moderation is the avoidance of extremes, and management is the art of self control.
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Remember that moderation is the avoidance of extremes, and management is the art of self control.
Moderation Management is a lay-led program, providing you guidelines and support. However we have a growing list of moderation-friendly therapists/clinicians who support our mission. These professionals believe that moderation is achievable, and work with their patients towards that end.
If you are a therapist who is interested in being listed and feel the need for additional resources, please check out this Guide to Alcohol Moderation.