Tag Archive for: Mindful Moderation

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Problem Drinking To Successful Moderation: My Journey and Tips

September 19, 2022/5 Comments/in Blog, In the Spotlight, Tools/by Mary Reid

It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]

Interview with Conscious Drinking Coach: Beej Christie Karpen

November 1, 2020/1 Comment/in In the Spotlight/by Mary Reid

Who is Beej Christie Karpen? Beej Christie Karpen, a Certified Coach, Mindfulness Instructor, and Somatic Experiencing Practitioner, is best known for her healing work with trauma, anxiety, […]