From Psychology Today: Complete sobriety might not always be a realistic solution for heavy drinkers. KEY POINTS Fear of needing to cope without alcohol can deter efforts to stop drinking. […]
It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]
Originally published at verywellmind.com this article answers some questions and has some great tips about moderation. However, I do take issue with a couple of beliefs presented in this article. […]
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