Moderation Management™ is a 501(c)(3) Non-Profit
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Are you new to Moderation Management? Or maybe you’re a therapist, a student, or a concerned loved-one wondering how MM can help others. If so, our Newcomer’s Meeting is a great place to get more information about MM. BUT, if you’re concerned about your own drinking, you don’t have to attend the Newcomer’s Meeting before joining any other meetings. Simply find a meeting below that works for you and click the link to join.
The MMillenials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!
Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]
The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 1PM Pacific Time, 2PM Mountain, 3PM Central, 4PM Eastern Time To join the meeting, click here!
The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time To join the meeting, click here!
Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!
Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]
Although this meeting was originally started in the Windy City, it is now available to anyone who is concerned about their drinking, no matter where you live! Sundays – 7pm Eastern, 6pm Central, 5pm Mountain & 4pm Pacific To join this meeting, click here! (PLEASE NOTE! This is a new link, please update your calendar […]
Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!
Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]
How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]