The  Hump Day MM Video Meeting is a mid-week touch point for all MM members! It's open to anyone who is concerned about their drinking. Join us on Wednesdays at 1:00 PM Eastern, noon Central, 11 AM Mountain, 10 AM Pacific  To join this meeting, please CLICK HERE!

If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Wednesdays at 3:30PM Pacific Time, 4:30PM Mountain, 5:30PM Central, 6:30PM Eastern Time  You can join with or without video, but of course we would love to see your beautiful faces. For the video link, please contact […]

Hosted by Chicago Harm Reduction Therapy, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST, 7pm CST, 6pm MST and 5pm PST. To join the meeting, click here!    

The MM LGBTQ+ Meeting is here! While we love our allies, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking, you've found the right place!  Welcome! Happens every Wednesday at 8:30PM Eastern, 7:30PM Central, 6:30PM Mountain and 5:30PM Pacific To join the meeting, click here!  

The West Coast + meeting was created to give an option to anyone that might have difficulty making meetings that are early in the evening for your time zone. Or if you are a night owl on the East coast! The meeting is open to all who are concerned about their drinking. Meets weekly at […]

Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]

This MM meeting is specifically for people who can easily abstain from drinking for days, weeks, even months at a time, but once they start, they have a hard time find the "STOP" button. Connect with others who understand this challenge, share experiences, and learn practical tools and strategies to help you find balance and […]

The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!  

The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here!  This meeting is made possible by our Sunnyside Partnership.

The MMillennials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!

This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent, you’ll find support and compassion here! Please note that this meeting will limit discussion about moderation. The meeting happens every Thursday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. To join the […]

Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]

The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 2PM Pacific Time, 3PM Mountain, 4PM Central, 5PM Eastern Time  To join the meeting, click here!  

The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time  To join the meeting, click here!

Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]

Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!

Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]

Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]

Whether you're just starting your journey with Moderation Management or simply curious about our online peer support options, this is the perfect place for you. We warmly invite anyone interested - including students, therapists, and family members of current MM members - to join us in a friendly, judgment-free environment. Discover how MM can help […]

Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!      

Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]

How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]

It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:30pm to 9:30 p.m. Eastern (7:30pm Central, 6:30pm Mountain, 5:30pm Pacific). To join the meeting, please click here!    

This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!

This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]

Our Tuesday Women's Meeting is led by Recovery Coach, Erica, founder of ShameOver. If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Tuesdays at 11 AM Pacific Time, Noon Mountain, 1 PM Central, 2 PM Eastern Time You can join with or without video, but […]

This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]

Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend! Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!

Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking.  Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!  

The  Hump Day MM Video Meeting is a mid-week touch point for all MM members! It's open to anyone who is concerned about their drinking. Join us on Wednesdays at 1:00 PM Eastern, noon Central, 11 AM Mountain, 10 AM Pacific  To join this meeting, please CLICK HERE!

If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Wednesdays at 3:30PM Pacific Time, 4:30PM Mountain, 5:30PM Central, 6:30PM Eastern Time  You can join with or without video, but of course we would love to see your beautiful faces. For the video link, please contact […]

Hosted by Chicago Harm Reduction Therapy, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST, 7pm CST, 6pm MST and 5pm PST. To join the meeting, click here!    

The MM LGBTQ+ Meeting is here! While we love our allies, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking, you've found the right place!  Welcome! Happens every Wednesday at 8:30PM Eastern, 7:30PM Central, 6:30PM Mountain and 5:30PM Pacific To join the meeting, click here!  

The West Coast + meeting was created to give an option to anyone that might have difficulty making meetings that are early in the evening for your time zone. Or if you are a night owl on the East coast! The meeting is open to all who are concerned about their drinking. Meets weekly at […]

Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]

This MM meeting is specifically for people who can easily abstain from drinking for days, weeks, even months at a time, but once they start, they have a hard time find the "STOP" button. Connect with others who understand this challenge, share experiences, and learn practical tools and strategies to help you find balance and […]

The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!  

The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here!  This meeting is made possible by our Sunnyside Partnership.

The MMillennials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!

This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent, you’ll find support and compassion here! Please note that this meeting will limit discussion about moderation. The meeting happens every Thursday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. To join the […]

Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]

The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 2PM Pacific Time, 3PM Mountain, 4PM Central, 5PM Eastern Time  To join the meeting, click here!  

The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time  To join the meeting, click here!

Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]

Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!

Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]

Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]

Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!      

Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]

How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]

It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:30pm to 9:30 p.m. Eastern (7:30pm Central, 6:30pm Mountain, 5:30pm Pacific). To join the meeting, please click here!    

This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!

This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]

Our Tuesday Women's Meeting is led by Recovery Coach, Erica, founder of ShameOver. If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Tuesdays at 11 AM Pacific Time, Noon Mountain, 1 PM Central, 2 PM Eastern Time You can join with or without video, but […]

This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]

Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend! Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!

Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking.  Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!  

The  Hump Day MM Video Meeting is a mid-week touch point for all MM members! It's open to anyone who is concerned about their drinking. Join us on Wednesdays at 1:00 PM Eastern, noon Central, 11 AM Mountain, 10 AM Pacific  To join this meeting, please CLICK HERE!

If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Wednesdays at 3:30PM Pacific Time, 4:30PM Mountain, 5:30PM Central, 6:30PM Eastern Time  You can join with or without video, but of course we would love to see your beautiful faces. For the video link, please contact […]

Hosted by Chicago Harm Reduction Therapy, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST, 7pm CST, 6pm MST and 5pm PST. To join the meeting, click here!    

The MM LGBTQ+ Meeting is here! While we love our allies, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking, you've found the right place!  Welcome! Happens every Wednesday at 8:30PM Eastern, 7:30PM Central, 6:30PM Mountain and 5:30PM Pacific To join the meeting, click here!  

The West Coast + meeting was created to give an option to anyone that might have difficulty making meetings that are early in the evening for your time zone. Or if you are a night owl on the East coast! The meeting is open to all who are concerned about their drinking. Meets weekly at […]

Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]

This MM meeting is specifically for people who can easily abstain from drinking for days, weeks, even months at a time, but once they start, they have a hard time find the "STOP" button. Connect with others who understand this challenge, share experiences, and learn practical tools and strategies to help you find balance and […]

The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!  

The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here!  This meeting is made possible by our Sunnyside Partnership.

The MMillennials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!

This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent, you’ll find support and compassion here! Please note that this meeting will limit discussion about moderation. The meeting happens every Thursday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. To join the […]

Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]

The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 2PM Pacific Time, 3PM Mountain, 4PM Central, 5PM Eastern Time  To join the meeting, click here!  

The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time  To join the meeting, click here!

Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]

Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!

Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]

Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]

Whether you're just starting your journey with Moderation Management or simply curious about our online peer support options, this is the perfect place for you. We warmly invite anyone interested - including students, therapists, and family members of current MM members - to join us in a friendly, judgment-free environment. Discover how MM can help […]

Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!      

Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]

How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]

It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:30pm to 9:30 p.m. Eastern (7:30pm Central, 6:30pm Mountain, 5:30pm Pacific). To join the meeting, please click here!    

This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!

This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]

Our Tuesday Women's Meeting is led by Recovery Coach, Erica, founder of ShameOver. If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Tuesdays at 11 AM Pacific Time, Noon Mountain, 1 PM Central, 2 PM Eastern Time You can join with or without video, but […]

This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]

Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend! Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!

Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking.  Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!  

The  Hump Day MM Video Meeting is a mid-week touch point for all MM members! It's open to anyone who is concerned about their drinking. Join us on Wednesdays at 1:00 PM Eastern, noon Central, 11 AM Mountain, 10 AM Pacific  To join this meeting, please CLICK HERE!

If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Wednesdays at 3:30PM Pacific Time, 4:30PM Mountain, 5:30PM Central, 6:30PM Eastern Time  You can join with or without video, but of course we would love to see your beautiful faces. For the video link, please contact […]

Hosted by Chicago Harm Reduction Therapy, this meeting is open to anyone who is concerned about their drinking. Happens every Wednesday at 8pm EST, 7pm CST, 6pm MST and 5pm PST. To join the meeting, click here!    

The MM LGBTQ+ Meeting is here! While we love our allies, this meeting is strictly for LGBTQ+. If you are LGBTQ+ and concerned about your drinking, you've found the right place!  Welcome! Happens every Wednesday at 8:30PM Eastern, 7:30PM Central, 6:30PM Mountain and 5:30PM Pacific To join the meeting, click here!  

The West Coast + meeting was created to give an option to anyone that might have difficulty making meetings that are early in the evening for your time zone. Or if you are a night owl on the East coast! The meeting is open to all who are concerned about their drinking. Meets weekly at […]

Boost your week with our Thursday Refocus & Recharge meeting. This online gathering offers a supportive space to reflect on your MM journey, meetup to share experiences, and gain practical tips for balanced living. Whether you're just starting out or maintaining long-term mindful drinking goals, join us to refocus and recharge. This is a discussion […]

This MM meeting is specifically for people who can easily abstain from drinking for days, weeks, even months at a time, but once they start, they have a hard time find the "STOP" button. Connect with others who understand this challenge, share experiences, and learn practical tools and strategies to help you find balance and […]

The NYC Thursday Night MM Video Meeting is open to everyone (not just New Yorkers!) who is concerned about their drinking. Every Thursday without fail, 7-8:30 p.m. Eastern. To join the meeting, click here!  

The Newcomer's MM Video Meeting is for people who are new MM and anyone who wants to know more about our online support options. ANYONE is welcome to attend this meeting, including students, therapists, and family members of current MM members. This meeting on the 2nd and 4th Thursdays of each month at 7PM Eastern, […]

The Thursday Night Women's MM Video Meeting is open to all women looking to improve their relationship with alcohol. Held every Thursday at 5PM Pacific / 6PM Mountain / 7PM Central / 8PM Eastern Time To join the meeting, click here!  This meeting is made possible by our Sunnyside Partnership.

The MMillennials MM Meeting is aimed at anyone in their 20s or 30s, with the goal of addressing specific difficulties this age group experiences in their moderation journey. Every Thursday at 6PM Pacific, 7PM Mountain, 8PM Central, and 9PM Eastern To join this meeting, click here!

This meeting is for those who have made a commitment to abstinence… regardless of how long you plan to stay abstinent, you’ll find support and compassion here! Please note that this meeting will limit discussion about moderation. The meeting happens every Thursday at 6pm Pacific, 7pm Mountain, 8pm Central, and 9pm Eastern. To join the […]

Whether you're new to moderation or an MM veteran, Fridays can be HARD!!! This meeting is for anyone who is concerned about their drinking and needs a little extra support heading into the weekend. Join us every Friday at 12 noon Eastern for lots of compassion and camaraderie from people just like you! To join […]

The MM Abstinence Video Meeting is for people who have made a commitment to abstinence... regardless of how long you plan to stay abstinent, you'll find support and compassion here! Fridays at 2PM Pacific Time, 3PM Mountain, 4PM Central, 5PM Eastern Time  To join the meeting, click here!  

The Inklings MM Video Meeting is open to anyone concerned about their drinking. Fridays at 7PM Pacific, 8PM Mountain, 9PM Central, 10PM Eastern Time  To join the meeting, click here!

Grab a coffee and start your weekend off right with a relaxed and informal discussion about our moderation plans and experiences. This meeting welcomes anyone who is concerned about their drinking and is looking to get additional support, while helping others along the way. Every Saturday at 10am Eastern (9am Central, 8am Mountain, 7am Pacific) […]

Come strategize with us at this MM video meeting, where we'll share our moderation goals, successes, learning opportunities and questions. Open to anyone concerned about their drinking. Happens every Saturday at 5PM Eastern, 2PM Pacific, 3PM Mountain, 4PM Central Time To join the meeting, please click here!

Join like-minded, neurodivergent individuals for unique support for alcohol moderation each Sunday at 4pm Eastern, 3pm Central, 2pm Mountain or 1pm Pacific. While this group is for individuals with ADHD (and led specifically by an individual with ADHD), people with other mental health concerns or overlapping symptoms (i.e. anxiety) are welcome and encouraged to join, […]

Sunday Summit is a weekly moderation meeting where we gather at the “mountaintop” to look back on the week we’ve climbed and prepare for the road ahead. Just like every mountain is scaled step by step, harm reduction is about taking the next right step — whether that means abstinence, moderation, or simply finding healthier […]

Start your week off with a "Clean Slate" at this MM Video Meeting! Anyone who is concerned about their drinking is welcome to attend. This video meeting takes place every Monday at 12PM Eastern, 9AM Pacific, 10AM Mountain, 11AM Central Time To join this meeting, please click here!      

Changing Your Mind is an online MM Meeting, focusing on the way that we can actually change our mind, habits and behaviors, and learn how moderation can unlock the real you that has been covered over by problematic drinking. This meeting open to anyone who is concerned about their drinking. Come and share your moderation […]

How to Really Enjoy Drinking is an online MM Meeting that helps you understand that drinking can be a wonderful and pleasurable experience when done by moderating successfully. Once you learn this technique, you will begin drinking slowly and mindfully to get the most pleasure from your drinking and understand that overdrinking and getting drunk […]

It's Monday! A fresh start; come plan your week or just check in! Every Monday from 8:30pm to 9:30 p.m. Eastern (7:30pm Central, 6:30pm Mountain, 5:30pm Pacific). To join the meeting, please click here!    

This meeting used to be a face-to-face meeting in the Bay Area, but now anyone who is concerned about their drinking is welcome to attend via Zoom! Mondays 6:30 PM Pacific, 7:30 PM Mountain, 8:30 PM Central, 9:30 PM Eastern Time (US and Canada) To join this meeting, please click here!

This meeting might be for Early Birds in North America, but it is accessible to anyone, anywhere, anytime who is concerned about their drinking! Join us on Tuesdays at 9am Eastern, from wherever you are, and enjoy the support and compassion of others who want to change their relationship with alcohol. To join the meeting, […]

Our Tuesday Women's Meeting is led by Recovery Coach, Erica, founder of ShameOver. If you are a woman concerned about your drinking, you are welcome to join the Women’s MM Video Meeting! Tuesdays at 11 AM Pacific Time, Noon Mountain, 1 PM Central, 2 PM Eastern Time You can join with or without video, but […]

This meeting is for people focused on long term abstinence/sobriety and who no longer wish to moderate. If you're committed to an indefinite break from drinking (or are thinking about doing so), come and join the discussion with others and enjoy the support of like-minded MMers. Please note that this meeting will not include discussion […]

Join the Reflections MM Video Meeting for great conversation, supportive comments, valuable experiences and loads of compassion. Everyone who is concerned about their drinking is welcome to attend! Happens every Tuesday at 7PM Eastern, 4PM Pacific, 5PM Mountain, 6PM Central Time. To join the meeting, please click here!

Originally a local meeting in Colorado, the Denver MM Video Meeting is open to anyone from anywhere who is concerned about their drinking.  Join us on Tuesdays at 8:30pm Eastern, 7:30pm Central, 6:30pm Mountain, 5:30pm Pacific. To join this meeting, please click here!