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Why flexibility could be the key to lasting change: a new take on Dry July

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For decades, conversations about alcohol have revolved around two extremes: drink freely or quit entirely. But a growing movement, led by organizations like Moderation Management, is reshaping that narrative, especially […]

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Intermittent Sobriety: My Sweet Spot

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For nearly three years, my husband, Dan, and I have been drinking about eight alcoholic drinks a month. Special occasions only. Prior to that, we drank a glass or two […]

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Cheers to Dryuary: Find Your Perfect Non-Alcoholic Beer

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Thinking about making a change during Dryuary or simply cutting back on alcohol? Great news: you can still enjoy the flavor of a good beer without the alcohol. Moderation Management […]

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