Posts

Stay Social, Stay Sober-ish: The Best No & Low ABV Drinks for Your Summer

  As summer progresses and the heat invites us to relax and socialize, many people are looking for ways to maintain balance—especially when it comes to drinking. Whether you’re experimenting […]

Can ChatGPT Help You Drink Less? How AI Supports Alcohol Moderation This Summer

Summer is here: the season of BBQs, beach days, weddings, rosé on patios, and… temptation. For those of us working on moderation, this time of year can feel like a […]

Why flexibility could be the key to lasting change: a new take on Dry July

For decades, conversations about alcohol have revolved around two extremes: drink freely or quit entirely. But a growing movement, led by organizations like Moderation Management, is reshaping that narrative, especially […]

Intermittent Sobriety: My Sweet Spot

For nearly three years, my husband, Dan, and I have been drinking about eight alcoholic drinks a month. Special occasions only. Prior to that, we drank a glass or two […]