Intermittent Sobriety: The New “Dry” Trend?
As we enter the holiday season, let’s talk about mindful drinking and intermittent sobriety. This article was first published by our partner, Sunnyside. To view more valuable and informative articles, […]
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10 Health Benefits of Alcohol Moderation
When you think about alcohol moderation, what comes to mind? For many, it’s not about completely giving up their favorite drink, but rather about finding a healthy balance that improves […]
Embrace More Sober October – A Journey to Mindful Drinking
For many, October is a month dedicated to sobriety. The Sober October movement, much like Dry January, offers an opportunity to focus on mindful alcohol consumption and better health. Moderation […]
How to Succeed With More Sober October
Even if your goal is moderation rather than abstinence, taking part in a month-long More Sober October challenge can help you improve your relationship with alcohol. It feels like there’s […]
How to Rethink Recovery On Your Own Terms
Not everyone loves the word recovery. Often, being “in recovery” is seen as being on the path to a cure—whether for cancer, dysfunctional drinking, or any chronic health condition. Maybe […]
MM Hosts Mindful Drinking Virtual Summit
**FOR IMMEDIATE RELEASE** Contact: **Moderation Management Hosts Mindful Drinking Virtual Summit** Moderation Management (MM) is excited to announce that it will be hosting its first-ever virtual conference […]
Ohio Capital Journal: The Impact of Mindful Drinking-8 Things I Have Learned During The First 793 Days of My Mindful Drinking Journey
By: Christine Cockley I’ve learned countless things during this time but feel these are the top eight that will be most impactful when shared. Please note it is the ‘first […]
Problem Drinking To Successful Moderation: My Journey and Tips
It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]
Drinking Excessively? Here’s How to Gain Control Over Binge Drinking
BY ANISHA RAO This article was first published by MM Champion Sponsor, Sunnyside. Check out more of their informative blogs and the app you’ll hear our members chatting about in our […]
Interview with Conscious Drinking Coach: Beej Christie Karpen
Who is Beej Christie Karpen? Beej Christie Karpen, a Certified Coach, Mindfulness Instructor, and Somatic Experiencing Practitioner, is best known for her healing work with trauma, anxiety, […]
