For many, October is a month dedicated to sobriety. The Sober October movement, much like Dry January, offers an opportunity to focus on mindful alcohol consumption and better health. Moderation […]
Even if your goal is moderation rather than abstinence, taking part in a month-long More Sober October challenge can help you improve your relationship with alcohol. It feels like there’s […]
Not everyone loves the word recovery. Often, being “in recovery” is seen as being on the path to a cure—whether for cancer, dysfunctional drinking, or any chronic health condition. Maybe […]
**FOR IMMEDIATE RELEASE** Contact: **Moderation Management Hosts Mindful Drinking Virtual Summit** Moderation Management (MM) is excited to announce that it will be hosting its first-ever virtual conference […]
By: Christine Cockley I’ve learned countless things during this time but feel these are the top eight that will be most impactful when shared. Please note it is the ‘first […]
It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]
BY ANISHA RAO This article was first published by MM Champion Sponsor, Sunnyside. Check out more of their informative blogs and the app you’ll hear our members chatting about in our […]
Who is Beej Christie Karpen? Beej Christie Karpen, a Certified Coach, Mindfulness Instructor, and Somatic Experiencing Practitioner, is best known for her healing work with trauma, anxiety, […]
