Moderation In The Spotlight

Demi Lovato sparked a firestorm of controversy recently when she revealed in her documentary, Dancing with the Devil, that she is choosing moderation as her recovery strategy. In the documentary, […]

My Ongoing Journey To Reduce Drinking With MM: Podcast Interview with Mary Reid (aka Kary May) Executive Director of MM

Podcast of Interview with Mary Reid, MM Executive Director A couple of weeks ago, I sat down with Molly Watts at Breaking the Bottle Legacy to discuss how it was […]

5 Benefits of Taking a 30 Day Break-A Dryuary 2021 Participant Shares the Benefits She Experienced

While Molly Watts from Breaking The Bottle Legacy had been actively working to reduce her daily drinking, it wasn’t until 2020 that she began adding alcohol free (AF) days to […]