Holidays and Moderation: Is That An Oxymoron?: An Interview with Master Addictions Counselor, Cyndi Turner

Is moderate drinking possible over the holidays, or should I just wait until next year?   Moderation is possible any time of the year! You just need a commitment and […]

Moderation Is Achieveable!!

by Natalie, MM Member I am honored to share my experience with Moderation Management (MM). I had always had drinking challenges but didn’t realize how harmful it was to myself […]

Problem Drinking To Successful Moderation: My Journey and Tips

It’s pretty wild to think back to the version of me that existed up until 5 months ago, before I successfully cut back on alcohol, and what she’d think of […]

Habit Change: Stop Focusing on the Action of Drinking

By Anna Charles, https://90dayslater.co A few years ago I moved house. Not long afterwards I drove home from work … only to find myself in the driveway of my old […]

From MM Champion Partner, Sunnyside: 24 Statistics About Drinking Alcohol That You Should Know For 2022

The following article was first published in the blog section of Sunnyside’s website. To view more valuable and informative articles please visit Sunnyside and checkout their Blog. This information helps […]

How I went from Heavy Daily Drinking to “By The Book” Moderation in Four Months.

  No classic “rock bottom” experience brought me to Moderation Management in June of 2020. A heavy daily drinker for two decades or more, I overdid it during the pandemic. […]

Tool Tuesday Post 1: 9 Classic MM Tools!

Happy moderation #tooltuesday !!!   Today, we’ve gathered all the tools we’ve posted thus far and put them in one handy dandy toolbox for ya! 1. The Buddy Up Tool: […]

Moderation In The Spotlight

Demi Lovato sparked a firestorm of controversy recently when she revealed in her documentary, Dancing with the Devil, that she is choosing moderation as her recovery strategy. In the documentary, […]

My Ongoing Journey To Reduce Drinking With MM: Podcast Interview with Mary Reid (aka Kary May) Executive Director of MM

Podcast of Interview with Mary Reid, MM Executive Director A couple of weeks ago, I sat down with Molly Watts at Breaking the Bottle Legacy to discuss how it was […]

5 Benefits of Taking a 30 Day Break-A Dryuary 2021 Participant Shares the Benefits She Experienced

While Molly Watts from Breaking The Bottle Legacy had been actively working to reduce her daily drinking, it wasn’t until 2020 that she began adding alcohol free (AF) days to […]